The Movement Mood How to Motivate Yourself to Exercise
[clickToTweet tweet=”New Year, New Me: How To Motivate Yourself to Exercise” quote=”New Year, New Me: How To Motivate Yourself to Exercise”] Here are some tips to add motivation to get yourself to the gym or to that workout class or even just for that run or home workout: 1....
【TED 心理学精彩全集 - 超1000集,全双语字幕】How to motivate yourself to change your behavior _ T1.9万 16 2022-02-18 02:30:05 未经作者授权,禁止转载 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~274 66 1045 160 值得珍藏的TED精彩视频 -【TED 心理学精彩全集 - 超1000集,全双语...
agoobering goobering [translate] amy grandmoter is seventy-five years old 我的grandmoter是七十五年 [translate] acontinually mean 连续手段 [translate] atoo young too simple 也是太年轻人 简单 [translate] aHow do you motivate yourself to engage in exercise? 您怎么刺激自己参与锻炼? [translate] ...
If getting active and staying healthy were easy, everyone would do it...but we don't. We come home after a long day of sitting in a chair to de-stress
How to Motivate(激发…积极性) Yourself to StudyStudying can be one of life's most boring activities.(61)___But you can change your attitude towards the hardship of studying by reminding yourself of a few basic but important truths!Remind...
Sometimes we don't see that even very simple tasks can be broken down into smaller chunks. I read an article by Kevin Hogan suggesting that rather than trying to motivate yourself to go for a run, you just set a goal to put your shoes on. What would happen if we focused solely on ...
Once it's on you're a step closer to exercise, sometimes this little act will be enough to get you moving. Agree to compromiseSo maybe you had a big leg session planned, but now the thought of even leaving the house is too much. So compromise, for example, agree with yourself to ...
3.A. 推理判断题.根据后文When you associate yourself with bad and irresponsible people who care least about their education, it is likely that you may be influenced by them.当你把自己和那些最不关心教育的坏的、不负责任的人联系在一起时,你很可能会受到他们的影响,可知告诉你的朋友你想和他们一...
Trying to get yourself motivated is I think really essential for students. 我认为动机是专注工作和学习的核心。努力激发自己的积极性对学生来说真的很重要。 内驱力分类 I am going to separate this video into long- and short-term motiv...