When you monitor your blood sugar at home, many factors play into the accuracy and usefulness of your readings. Follow these tips for better glucose monitoring.
Aglucometer, also known as a glucose meter, is a device that helps monitor your blood sugar by using a single drop of blood. Mostly compact and portable, the device provides readings by detecting sugar levels in the body with the help of a test strip. The blood, when it comes in conta...
It is possible to measure and monitor your blood sugar levels with an HbA1c test, which is also sometimes known as the hemoglobin A1C test or glycated hemoglobin A1C test. Another method of testing blood sugar levels is the oral glucose tolerance test, in which you are required to drink a...
How to Use a Home Glucose Monitor Your step-by-step guide to testing blood sugar levels with a glucose meter. Oral blood glucose test.Doctors also call this a glucose tolerance test. It measures your body’s response to sugar. For this test, your doctor will have you drink a syrupy gluc...
Monitor your blood sugar levels. What foods will lower blood sugar quickly? Some of the foods that help keep your blood sugar levels in the healthy range include: Vegetables: Green peas. Onions. Lettuce. ... Certain fruits: Apples. Pears. Plum. ... ...
Most people have never been to med school, so their ability to diagnose illnesses or health problems is limited. Yet, the average person knows that the health of their heart is all important. It only makes sense that doing what you can to monitor your cardiac health will help you avoid be...
So, she decided to get help to better manage her condition. She got her first CGM (continuous glucose monitor), which alerts you when your blood sugar reaches a certain level. However, her CGM didn’t always work correctly, and she and her boyfriend often didn’t hear the alerts at nigh...
It’s why, even if you don’t have a glucose monitor to hand, you’ll still feel the impact of a high-carb meal or sugar-laden snack on your energy levels, with a quick high and a subsequent low. Indeed, a 2019 meta-analysis in Neuroscience & Biobehavioral Reviews found that loadin...
Regular Monitoring:Monitor your blood sugar levels regularly to track your progress and make necessary adjustments. Stay Hydrated:Drink plenty of water, as dehydration can affect blood sugar levels. Sleep Well:Aim for quality sleep, as inadequate sleep can disrupt blood sugar regulation. ...
This small device is crucial in the daily management of people with diabetes as blood sugar can fluctuate from time to time; and if left unchecked, short, or long-term problems may arise.1 It is vital to monitor your blood sugar levels consistently as foods, exercise, medications, stress, ...