Aromatherapy: Choose essential oils that relax, stimulate, or balance, depending on the intentions of the massage.Lavender and ylang-ylangare popular for relaxation. Use a diffuser to spread the aroma throughout the room, or mix essential oils with a carrier oil for direct skin use. Music: Ch...
When combined with various pastels and with white, the color lavender is a relaxing and soothing color. But it’s also a rather cold shade so add some orange, yellow or red to the mix to warm up the room. Add a Lavender Accent Wall ...
Learn how to plant, propagate and care for lavender, including best lavenders for scent, in our detailed Grow Guide. From BBC Gardeners' World Magazine.
Prior research on lavender has focused on using the plant in the olfactory path, making it useful for aromatherapy. However, in addition to psychological effects, aromatherapy may bring physiological benefits, as well. Additionally, the lavender scent is thought to be therapeutically effective thanks ...
If you’re using a conventional potting mix, make sure to add some sand for drainage because lavender plants require well-draining soil that is on the drier side. Soil pH below 6.5 will probably result in your lavender plants being relatively short-lived, whereas an alkaline or very chalky ...
but its attractive foliage is visually appealing enough to garner it a prominent place in the flower garden even when not in bloom. You can use it as a short border plant where appropriate too. Plant lavender in masses for a more dramatic effect. Because lavender has cool-toned leaves, it...
Lavender is best planted as a young plant starting in the spring after the soil has warmed up to at least 60°F (15°C) and the threat of frost has passed. If planting in the fall, choose larger, more established plants to ensure their survival through the winter. ...
French lavender…you name it. The way it works is that you take cuttings during the growing year, plant them in a free-draining potting mix, and encourage them to form roots. You do this by keeping them in a bright and warm place and not letting them or the potting mix go dry. It...
Awaken smell.Now, explore smell. It is an intimate and important part of sexual energy, one that can turn you off or on. Let a blindfold accentuate your exploration of this sense. One patient, a full-time mom, gets a sensual lift from a few whiffs of lavender or gardenia oil during ...
cleaning solution takes odor elimination to the next level. Personally, I like to use either lavender or eucalyptus, but feel free to experiment with the scents that make you feel most at home. Remember: you’ll do this when you mix your cleaning solution, before you start to spray the ...