But I digress, let me pull this back to essential oils. One of the best ways to get the benefits of aromatherapy is with an essential oil diffuser. So today I’m going to break it all down for you with some information about how to choose the best diffuser for your home and family....
Add a few drops of frankincense oil to a diffuser or steamer and inhale the soothing vapors. This can help reduce inflammation and ease headache pain. You can also dilute frankincense oil with a carrier oil (1% dilution for adults) and massage gently onto your temples, forehead, and the bac...
Because of this, many people seek out healthier ways to clean their home, freshen the air, lift their mood, and treat small wounds or illnesses. Using oils can be a great and 100% organic way to do all of that. What do you use essential oils for? If you are new to essential oils,...
There are a few easy ways to safely experience the aromatic benefits of essential oils: Use an essential oil diffuser Putting a few drops of your favorite essential oil in an aromatherapy diffuser helps your home smell better, and can also offer an array of benefits for your mind and body....
You can diffuse peppermint oil to make breathing easier and improve your symptoms. Just get a diffuser and add a small amount of oil to it. Alternatively, you can mix 5 drops of peppermint oil with a tablespoon of olive oil or unrefined almond oil and apply it on your skin to enjoy so...
Shake well before each use to help re-mix the essential oils. PRO TIP:You can use a small funnel for easier pouring if you have one on hand, but it’s not required. 8 Must-Try Essential Oil Spray Recipes As promised, here are some of my favorite essential oil blends to use in spra...
But when it comes to which essential oils to choose, you have a lot more flexibility.The best essential oils for your DIY reed diffuser are ones with scents you love. Do note, though, that citrus oils tend to evaporate faster than other essential oils (they’re what’s called “top note...
brand carriesthe best essential oils, what kind of diffuser to buy, and then scour the internet or essential oils books to find all kinds of recipes for DIY recipes for essential oils likeDIY Body Scrub,DIY Antibacterial Oil Blend,DIY Hair Spray,Homemade Essential Oil Breathing Blend, and ...
If you’re new to essential oils, you don’t need to see an aromatherapist to start using these oils. The easiest and most common way is to use agood quality diffuser . Alternatively, you can use a humidifier or even a water vapor machine to dilute your essential oil. ...
Essential oils are also referred to as aetheroela, ethereal oils, and volatile oils. These oils have been around for some time. Frankencense oil was one of baby Jesus' three gifts, and ancient Mesopotamian's were found to haveessential oil diffuser potsas far back as 6000 years ago. ...