The volume of the training cycle:Getting in those pre-workout carbs have a more significant impact for the athlete who is in a larger training cycle versus a rested or tapered state. When you’re consistently training at large volumes and with the intensity it's harder to keep up with res...
Polymer Electrolyte Membrane Fuel Cells Fuel Cell Efficiency Gasoline and Battery Power Efficiency Fuel Cell Problems Why Use Fuel Cells? How Fuel Cells Work If you want to be technical about it, a fuel cell is an electrochemical energy conversion device. Discovered in the 1800s, a fuel...
If you want to learn how to cycle faster but don’t know where to start, we’ve got you covered! These strategies, tips, and techniques to increase your cycling speed have been sourced from expert knowledge and research. You’ll learn how to push the pedals faster, ride stronger, and...
What you can do if you find yourself in this position, though, is to speak to your manager and request to be a part of thegoal-setting process. Tell them that you would like to create specific goals for yourself to achieve as a means of motivation and they will likely be happy to ob...
A third has come from local governments: The District and Arlington have done impressive work in adding bike lanes that aren’t just painted white lines but cycle tracks split from car traffic by concrete dividers. Then I bought a bike helmet that I can easily grab for most trips: a Closca...
This might seem like an obvious one, but choose an event that falls far enough in the future that you’ll have time to train. This guide will cover an eight- to 12-week training cycle, which should be plenty of time to get you prepared for a good day on the bike. Can you train ...
Many providers offer green energy tariffs where at least some, if not all, of the energy you use comes from renewable sources. You should be able to check their fuel mix – i.e. the percentage make-up of how their energy is generated – on the supplier’s website. ...
Weight loss and fat burning are often used interchangeably, but they refer to different concepts. Weight loss refers to the reduction in overall body weight, including water, muscle, and fat loss, while fat burning refers to the process of using stored body fat as fuel for energy. ...
Earth's gravitational pull then causes the liquid to "fall" back down, completing the cycle. This cycle is also called a "positive feedback loop." Water vapor is more difficult to measure than the other greenhouse gases and scientists are uncertain as to the exact part that it plays in ...
Alaska Mileage Plan passes oncarrier imposed surcharges(often referred to as fuel surcharges) for travel on some partner airlines. Specifically, these apply for travel on British Airways, Hainan Airlines, and Icelandair. Fortunately they don’t apply for travel on other partner airlines. ...