just like any other emotion, is a state-of-mind. Whether you consciously realize it or not, it’s something you choose to experience in the moment. Yes, it might seem on the surface that someone else made you angry. However, this isn’t entirely true. You actually ...
So, how do you focus your mind instantly? It’s simple – choose, clarify, and commit! 1. Choose ONE Objective Don’t say:“I’m going to focus.” Do ask:“I’m going to focus on what single thing?” This question will bring you to consider objectives. When you select one objecti...
While a technique likemeditationseems more of a stress management tool than something that can boost happiness, meditation has been known to be an excellent tool for both. The stress management benefits of meditation are well-known, but research also shows that regular meditation can lead to great...
Being able to exercise this self-honesty means you don't have to resort to what a large proportion of the human race do. You won't have to 'rationalize'. We rationalize by kidding ourselves that we are angry with someone not because they have got a raise at work and we haven't, but...
Step 2. You’re going to begin the hypnotic trance with a Mind Control technique known as Future Projections. This will set the framework for what’s to come. The reason we don’t go balls-out yet is because you need toprimeher. You need to begin softly and then gradually turn the ...
” Every hand went up instantly, and everyone agreed this is indeed what they wanted. Then I asked them to inquire further about whether they believed they deserved to have a healthy body, healthy mind, and happy life and whether it was safe to lead such a life. The results were ...
In case of any emergency, your subconscious mind instantly recognizes it and immediately brings you to an alert state. Sometimes you like or dislike some people based on your past experiences. That means you have either sympathy or antipathy towards them. It is due to your subconscious mind. ...
It can take time, but this is the crux of turning your insecurity around. Remember, there’s no jury out there deciding that everything is a verdict on you as a human being. The real jury is the one in your mind. Luckily, you control the verdict. ...
If you needa plan of action, make one.When you have a particular goal in mind,don’t leave things to chance because you will get random results. Communication is not always about getting something instantly, especially when we are talking about day to day communication (with your family and...
Whether that smell is pleasant doesn't really make a difference – it's all about memory, not the quality of a fragrance. It sounds gross, but the smell of manure instantly takes me back to my childhood when my family and I spent time together in the countryside. ...