第一篇:英语作文“How to stay mentally healthy” How to stay mentally healthy Nowadays, it’s common for people to feel stressful about modern life.And the stress brings many problems especially in mental health.How to release the stress and stay mentally healthy must be brought into consideratio...
Don’t forget that you need to develop spiritually, mentally, emotionally, and spiritually if you are going to be a positive person. Developing the habits suggested here will help you achieve positivity. These new habits will lead to your being happier and more fulfilled. These feelings in turn...
The causes of mental health problems often vary a lot from one case to another. a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit. There are a lot ...
Our mental health affects how we feel, think, and act on a daily basis. It’s more than just “not being depressed” or “not having anxiety” — being mentally healthy takes work. Luckily, we’ve listed out the top 14 ways to improve mental health here. Therapy Making a commitment to...
Now, that you (most probably) feel mentally stronger, tougher and resilient,do you believeyou can change the world?Yes, you can! You have an asset and the tool that allows you to do it:Your Mind. The 10 Best Books on Mental Toughness...
And now before the match I’m warming up, not only physically but also mentally. I give myself some pep talk in the dressing room: Frederik, watch out! Lots of things will trigger you during the game. You’re going to make decisions who s...
you realize this. Second, listen to some music. Light music or classical music would be the best. The beautiful melody will bring you into a world filled with joy and happiness. Finally, participate in any kind of sport games youlike. It will help you to relax both mentally and ...
Trying to improve the lives of others is sure to improveyour life too.第三部分英语知识运用(共两节,满分45分)第一节完形填空(共20小题;每小题1.5分,满分30分)【题目】一道难题,求学霸指点,谢谢!人的取项,项甲有网坝为多选。Tips on how to stay mentally healthy42Here are some tips on how to ...
Mental health check-ins are an important part of self-care. By regularly seeing how you feel mentally, you’ll be able to better protect yourself against serious mental distress such as burnout. And don’t just keep the mental health check-in for yourself. Get your loved ones in the habit...
根据第一段When it comes to feeling better about yourself,nothing will help you like healthy eating.Controlling what you eat is a big factor (因素) in how you look and feel.可知健康的饮食可以让你感觉良好,所以要避免不健康的饮食,故选B。 【2】A判断推理题。根据Healthy eating is great for ...