- How to meditate:a guide to self-discovery 被引量: 0发表: 1974年 Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment Meditation paves the road to a calmer, more focused mind; improved concentration; greater creativity; and a more energized mental and physical state of be...
Try for free What is self-love? Self-love, like the very idea ofloveitself, is a tricky thing to pin down. But we can think of it as the act of connecting with ourselves to better tune in to our truths which, in turn, shapes how we show up in life. We practice self-love by ...
The truth is, meditation can be one of the best ways to help you find a sense of calmness and clarity, especially when you’re feeling frantic and out of control. Here are some tips for finding the best time to meditate — even when you think you’re too busy to squeeze it in.Try...
It is unrealistic and self-defeating to cling to things as though they were permanent. Whatever is beautiful and pleasing will change and eventually disappear, so we can’t expect it to give us lasting happiness. Also whatever is unpleasant or d...
7. Indulge in your unique self. Think about all the things that make you, you; what you love to do, creative activities you enjoy, musicians you love, or things you’re passionate about. What do you do when you’re bored or have some time to yourself? For me, getting active is a...
World Self-realization Day April 30, 2019 Celebrating Shri Mataji’s 96th Birthday March 21, 2019 Creation – Our Mother Earth March 19, 2017 Learn how to meditate Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care...
Comparing yourself to othersis the antithesis of self-love. Having a role model is one thing, but putting yourself down because you’re not doing what someone else is, or because you don’t look like someone else, is not helpful and even if everyone you know does it, it’s not necessa...
Does life always have to be a tradeoff between doing what’s best for you and doing what you love to do? As I get older, I’ve started to become more aware of the value of self-control. Self-control is simply the ability to resist urges when it’s profitable for you to do so.It...
When you meditate, you are transforming your mind, encouraging concentration and calm. This allows you to achieve clarity and emotional positivity. Meditation gives every cell in your body new-found energy, resulting in increased enthusiasm and joy. Better still, it can be done anywhere from your...
spiritual is merely a preparation for the arousal of love. According to, theologians, one can recite vocal prayer and even go to Mass and still remain in mortal sin. But no one can meditate daily and remain in mortal sin. Vocal prayer and mortal sin sometimes go together (sad to say...