how to measure your height Calculate Your BMI obesity calculators BMI Calculator BMI Calculator Imperial (Inches & Pounds) Metric (Meters & Kilograms) Height -Feet: Inches: Weight -Stone: Pounds: BMI:… Body Mass Index Categories BMI categories ...
Measure your waist circumference for a quick gauge whether you're at risk of health conditions. If it's 35 inches or more, you're at an increased risk. Percentage of body fat is the amount of body fat you have in relation to the amount of lean mass. Body fat percentage varies by ind...
Body mass index, or BMI, is a rough measure of body weight that estimates whether your weight is healthy for an average person of your height2. BMI is not a suitable measurement for children or very muscular athletes. For the rest of us, however, it's a useful tool that can help to ...
How to calculate my BMI? Weight - Using a scale, measure your body weight write down the value. For example, 181 lbs. Convert your weight to kg - Using a calculator, convert your weight from pounds to kilograms by dividing the value by 2.205. For example, 181 ÷ 2.205 = 82.10 kg....
Body composition refers to the amount of fat, muscle, bone and water in your body. Learn how to measure it and why it’s important for your health.
The BMI formula uses your weight (in kg or pounds) and your height (in meters or inches) to form a simple calculation that provides a measure of your body fat. The formula for BMI was devised in the 1830s by Belgian mathematician Adolphe Quetelet and is universally expressed in kg/m2....
Many health experts say that body fat percentage is a better indicator of weight status than BMI. But body fat isn't always as easy, or as inexpensive, to measure. Tests such asskin-fold measurements(in which a technician pinches a fold of skin on the patient's body to measure the subc...
Measure your forearm at its widest point, multiply the result by 0.434 and add this to your running total. If your forearm measured 9 inches, multiply by 0.434 to get 3.91. Add this to your previous total to calculate your lean body mass of 90.4 pounds. ...
Essentially, BMI is a simple mathematical formula, based on height and weight, that is used to measure fatness. You should be aware of your BMI because of the health risks of being overweight (that is, having a BMI of 25 or over). According to a report in the August 2006New England ...
Measure the height, in inches, of the person whose BMI you want to convert to pounds. One foot is 12 inches, so a 5-foot-6-inch person would be (5 x 12) + 6 inches tall, or 66 inches. Calculate weight from BMI using this formula: ...