Body composition andbody mass index(BMI) are tools that assess body fatness. However, the methods used to measure body composition and BMI differ. Additionally, BMI may not provide accurate results in all situations. Body Mass Indexis a dated, biased measure that doesn’t account for several f...
How to measure estradiol levels An estradiol blood test—sometimes called an E2 check—can quickly tell you what your levels of this hormone are. The challenging parts are understanding your results and getting insurance to cover the cost. ...
Changing gender usually starts with hormone therapy. In the case of FTM transition, testosterone therapy is used to cause masculinization. Once you start testosterone, it will cause dramatic changes in your body and mind. It will even change your face, as you can see in these photos, and in...
Because this was something that came up in arecent livestreamthat I did where there’s this dichotomy between the parents who use the fact that they’re a parent as an excuse not to be in shape, and then those who see parenting as a reason to be an example of health to their childre...
Your physician will order tests for you, that will measure your total T levels in the morning before breakfast. If the results are marginal, measuring free testosterone concentrations is also recommended. Furthermore, complete blood count, coagulation parameters, prostate-specific antigen, can be ...
The worry of a man about his dick which will not “measure up” The concern of a man about ejaculating prematurely or even taking too long in order to reach orgasm The anxiety of a woman about not being able to reach an orgasm or enjoy sexual experience ...
Send your kids to a swimming pool, a football game, or have them stay at a friend’s place. Send them somewhere so they don’t disturb you throughout the evening. What’s more, your wife will really appreciate that you’re taking care of the children. How men deal with children is ...
If you don’t get sufficient restorative sleep, your body won’t be able to rebuild damaged muscle tissue from a workout, you might suffer the consequences of low testosterone levels, and your ability to lose weight will likely be impaired. And these are just a handful of the negative heal...
6. Try to minimize stress Stressmight affect your sperm and limit your sexual experience. Long-term stress elevates cortisol levels, which has a deleterious impact on testosterone. When cortisol levels increase, levels of testosterone decline. While medicine is usually used to address severe, inexpl...
This involves the use of low-dose X-rays to measure bone density, lean muscle mass, and fat mass. However, this method may not be readily accessible and is quite expensive. You will have to make an appointment at a clinic that offers the service, with the cost being between $100 and ...