Do you like a small backpack for essentials or a big backpack to fit everything plus the kitchen sink? I like to keep my bag simple but give a specific place for objects I carry everyday. It might be a good idea to empty out your current backpack and examine what you carry and how ...
be sure to write it down so you don’t forget it. If for some reason you’re not entirely convinced that this number is correct, try measuring a few different pairs of pants to ensure an accurate reading. Now that you know how to measure your inseam, purchasing pants that fit perfectly...
The measurement you are looking for is from your C7 vertebrae (the more prominent one at the bottom of your neck) down to your iliac crest (essentially, the line running between the tops of your hip bones). You will likely measure in the 16-23 inch range; look at a specific pack’s...
Our video on how to measure your inseam will help to visualize the process. Keep in mind, most tactical pants will sit a little higher on the waist than your average trousers. This fit is to accommodate duty belts and heavy gear without dragging pants down. ...
You can track your progress for your fitness for yourtravel journey using a fitness journal and a consistent way to measure it. I write down: my weight, and measurements of my chest, waist, hips, legs, and arms and compare them month by month with the progress. Plus the progress on you...
Seeing one's progress in writing is the best way to measure success. When the numbers are put into a calculator and it spits out how many calories have been burned, one is then accountable for that activity. Even personal accountability is often enough of a catalyst for inspiration. The ...
First and foremost, it’s important to measure your feet accurately. Many people assume that they know their shoe size, but it’s always a good idea to measure your feet again, especially if it has been a while since your last measurement. To do this, simply stand on a piece of paper...
To measure the thermal protection level of a fleece, there’s a key reference: fabric weight. Expressed in grams per square meter (g/m²), it corresponds to the weight of the fabric (reduced to one square meter for easy comparison between garments). Theoretically, the thicker and heavier...
You can choose whatever mode of exercise you prefer, such as a treadmill, bicycle or elliptical machine, as long as you push yourself to a high level of intensity. Read How to Measure and Improve Your VO2 Max for more details about how you can train to process oxygen more efficiently. ...
Fold the Flap piece lengthwise (width should remain 6") measure 1 ½" from each corner and cut off the triangle. On the (not folded) fusible fleece piece for the flap, mark 1" from the corners and cut off the triangles too. Step 3 - Apply Interfacing Then add fusible fleece to ...