It’s easy to measure your waist. And it’s not just about your clothing size. Your waist circumference is a clue to whether you're at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. And all you need is a tape measure: Put the tape measure...
Waist-to-Hip:Measure your hips at their widest area (usually around your buttocks), and divide your waist circumference by your hip circumference.As noted by the MD Anderson Cancer Center,men should have a waist-to-hip ratio of less than 0.95. Waist-to-Height:Divide your waist circumference ...
First Forearm circumference at the ¾ length sleeve shirt Measure around 3-5 cm below elbow joint perpendicular to the lower arm. Don't pull the tape too tightly. 7. Wrist girth Measure around the fullest area of your wrist making sure to include the wrist bones. 8. Shoulder ...
Hint: HOW TO MEASURE A HAT SIZE Share Post An average head size for Men is size 7 3⁄8 (using U.S. size), 58 cm (using European size) or 7 1⁄8 (using UK size). The average head size for Women is 7 1⁄4 (U.S. sizing) .Of course, head sizes and shapes can also...
Bust Measure the circumference around the fullest area of bust Natural Waist Measure the circumference around the narrowest area of waist Lower Waist Measure the circumference around the fullest area of waist Hips Measure around the fullest part of your body, above the top of your legs. Sleeves ...
Measurement of waist circumference over timenprovides a simple measure of abdominal obesity and overntime, plays a valuable monitoring role for patients attemptingnto reduce abdominal obesity.nCurrently, there is no consensus on the optimal protocolnfor measuring waist circumference. Various national and...
When measuring the circumferences bear in mind tokeep the tape measure horizontal, perfectly parallel to the floor. Don’t pull the tape measure tight, let it lie flat on your body. Make sure tohold your tape from the right end. It’s not that uncommon to be mistaken… ...
Use an accurate, metal tape measure. You may measure for one wheel revolution, or for greater accuracy, for three or four -- whatever your tape measure can span -- and divide by the number of revolutions. If the tape measure is divided in inches, multiply the measured circumference by ...
The highest 95th-percentile averages belong to females in the 30-to-39-year-old age division who collectively possess a 95th-percentile average midarm circumference of 43.4 centimeters (17.08 inches). Considerations There are two important factors to consider when looking at this data. The first ...
2– Measure The Bust Circumference For a full bust measurement, you need to measure the upper torso, plus the ease desired in the sweater should be considered. This will ensure that you get a good fit, which is a complex part of the sweater material to adjust. ...