Remember, you’re still responsible for your employees and it’s important to treat workplace parties as an extension of the workplace. Work celebrations like the Christmas party are a great opportunity to wind down and build a relationship with your employees. But they can also be unpredictable...
Workplace stress is a problem that will continue to grow in the coming years, given the increased competition, high-performance expectations, and longer working hours. As anticipated by the World Health Organization (WHO) in its 2016 work Stress at Work: a collective challenge. But to what ext...
Furthermore, stress can have a profound impact on our emotional well-being, leading to symptoms such as anxiety, depression, irritability, and burnout. In the workplace, stress can have a significant impact on productivity, creativity, and job satisfaction. Employees who experience high levels of...
One of the keys to managing workplace stress is by taking care of yourself. If your physical and emotional health is completely alright, then you would be more resilient and better equipped for dealing with stress. Some of the ways in which you can take care of yourself are: Regularly exer...
Staying calm in the workplace boosts productivity and improves decision-making The importance of staying calm in the workplace What draws the line between successful people and unsuccessful people? While there can be many factors, the ability to remain calm and combat stress as it occurs is a ...
Be open-minded and ready to take action. 描述 Complete course on stress management in the workplace This training contains everything you need to know about stress management in order to be productive, calm and serene. I share with you scientifically proven techniques to better manage stressful ...
Stress in the workplace affects the mental well-being of employees. Explore what workplace stress is and how to identify its signs and learn how to deal with workplace stress. Updated: 06/27/2023 Workplace Stress Harold Bittner is the human resource manager of Maim & Hurt Video Games. ...
This article looks at how training can have a positive impact on tackling stress in the workplace - helping employees become more resilient towards stress, and enabling them to tackle the root causes of any problems. It highlights the importance of providing additional training for managers who ...
About the presenter Jeffro Ong EQ Strategist | International Speaker, Coach and Trainer Jeffro specializes in emotional management and people management which are vital in leadership to boost productivity and increase performance at workplace. His specialty also includes stress management, managing difficult...
Help others. Getting involved in the community – for example, by volunteering – could raise your spirits and reduce your stress levels. Helping those who are less fortunate could help put your own challenges into perspective. Take a break. A busy work life can get on top of anyone, so ...