High blood sugar levels often do not cause symptoms until they run well over 200 mg/dL. As such, it is essential for a person with diabetes to monitor their blood sugar several times a day. Doing so will mean that blood sugar levels never get that high. A person with diabetes can use...
Even without measuring your blood sugar levels, there are certain clues that things might not be “normal.” How do you know if you’re not successfully managing your blood sugar levels throughout the day? Common signs and symptoms not to ignore that can signify diabetes and fluctuating blood...
if you don’t eat enough food, or take in fewer carbs than usual, your glucose level may drop, especially if you take certain diabetes medicines. Some people find it easier to manage their blood sugar if they eat at the same time each day. Talk to your doctor about...
Manage your diabetes: If you have diabetes, make sure you’re closely watching your blood sugar levels, eating well, and exercising. Don’t skip your medications: If you’re taking medications for blood pressure, cholesterol, or diabetes, take them as directed. If you’re having unpleasant si...
Starting from the end of 2023, all drinks sold in Singapore must put a Nutri-Grade label (标签) on the drinks, according to sugar and saturated fat levels. To manage your sugar and saturated fat intake, drink less Nutri-Grade C and D drinks and go for healthier choice or Nutri-Grade...
To effectively manage your blood sugar levels, it is advisable to prioritise the consumption of a variety of fruits such as berries, apples, and oranges, along with an assortment of vegetables like leafy greens, carrots, and bell peppers. Additionally, incorporating whole grains such as quinoa, ...
Manage Stress: Blood sugar levels can be dramatically impacted by stress. Stress hormones like cortisol are released as a result of ongoing stress, and this can cause blood sugar levels to rise. Incorporate stress-reduction strategies like yoga, deep breathing exercises, meditation, or hobbies into...
Glucometer.Ablood glucose meter, or glucometer, with finger-sticks is the tried-and-true method for self-monitoring your blood sugar. Continuous glucose monitor.A CGM is attached to the skin anywhere from seven to 14 days at a time and can sense sugar levels every few minut...
Give me less sugar: how to manage glucose levels in post-anoxic injury?doi:10.1007/s00134-014-3309-5FabioDepartmentSilvioDepartmentTacconeDepartmentKatiaDepartmentDonadelloDepartmentPierreDepartmentKalfonDepartmentEBSCO_AspIntensive Care Medicine
"Not eating until your glucose levels come back down can be a helpful way to stabilize blood sugar," says Rocio Salas-Whalen, M.D., triple board-certified endocrinologist and founder ofNew York Endocrinology. The temporary reprieve from food prevents your glucose from getting any worse, and gi...