Even without measuring your blood sugar levels, there are certain clues that things might not be “normal.” How do you know if you’re not successfully managing your blood sugar levels throughout the day? Common signs and symptoms not to ignore that can signify diabetes and fluctuating blood...
if you don’t eat enough food, or take in fewer carbs than usual, your glucose level may drop, especially if you take certain diabetes medicines. Some people find it easier to manage their blood sugar if they eat at the same time each day. Talk to your doctor about...
High blood sugar levels often do not cause symptoms until they run well over 200 mg/dL. As such, it is essential for a person with diabetes to monitor their blood sugar several times a day. Doing so will mean that blood sugar levels never get that high. A person with diabetes can use...
Manage Stress: Blood sugar levels can be dramatically impacted by stress. Stress hormones like cortisol are released as a result of ongoing stress, and this can cause blood sugar levels to rise. Incorporate stress-reduction strategies like yoga, deep breathing exercises, meditation, or hobbies into...
Give me less sugar: how to manage glucose levels in post-anoxic injury?doi:10.1007/s00134-014-3309-5FabioDepartmentSilvioDepartmentTacconeDepartmentKatiaDepartmentDonadelloDepartmentPierreDepartmentKalfonDepartmentEBSCO_AspIntensive Care Medicine
If you're trying to manage diabetes, you already know it's important to keep track of yourblood sugarlevels. But how do you handle a spike that comes after you eat? It's called "postprandial" blood glucose, and if you take some simple steps, you can get it under control and help av...
The Best Diets to Prevent and Manage Diabetes. Blood Sugar and Health "We know from both old and new patient studies that good glucose control helps reduce the risk of blindness, kidney disease and painful diabetic neuropathy," says Dr. Jessica Perini, associate division chief o...
Starting from the end of 2023, all drinks sold in Singapore must put a Nutri-Grade label (标签) on the drinks, according to sugar and saturated fat levels. To manage your sugar and saturated fat intake, drink less Nutri-Grade C and D drinks and go for healthier choice or Nutri-Grade...
Manage your stress levels "Stress alone can increase blood sugar levels, which can be a frustrating cycle if you're working to avoid highs," says Crean. (Cue more stress.) When you're stressing, hormones like cortisol and glucagon are secreted, which causeblood sugar levels to go upso tha...
Get your daily fiber. Too many of us are not getting enough fiber. Fiber is essential for good digestion, easy pooping, and slowing sugar absorption. A high-fiber diet helps you regulate your blood sugar levels and makes you feel full, helping you to manage your appetite and prevent overeat...