Explore menopause relief options beyond hormone therapy to manage menopause symptoms like hot flashes and reduce risk of health issues like heart disease.
Menopause will happen to every woman eventually, (usually in her late 40s or early 50s), but how you choose to face this new stage in your life will make all the difference! Treating the Symptoms of Menopause It’s a nice feeling to finally throw away your birth control and tampons, ...
Menopause can have a huge effect on middle-aged women and some of these effects can spill over into other areas of their lives without even knowing. In this post, we will take a look at some of the symptoms of menopause and how you can manage them to live a happy and healthy life. ...
Menopause, a natural biological occurrence, signifies the conclusion of a female’s menstrual cycle. It occurs when the ovaries no longer release eggs, leading to a decline in hormone production. Many women experience an array of uncomfortable symptoms during menopause. Some of the most common issu...
Tracking your monthly periods isn't just a good way to get familiar with your body’s fertility. It can also help you be aware of symptoms, such as changes in your moods or sex drive, that happen at certain times of the month. That can help you prepare for and manage them. To try...
During menopause, a woman's levels of estrogen, progesterone, and testosterone fluctuate and then drastically decline. This decrease often causes a number of symptoms, including vaginal dryness, hot flashes, mood swings, and loss of libido. That being said, there are a number of ways to reduce...
Sleep has always been a difficult thing for me with bipolar disorder, but interestingly enough, I found when I went through menopause that when I got on hormonal medications, my sleep improved, and my bipolar disorder improved as well, so it's a thing to check out. Also, checking on my...
Banging, fluttering, racing, even skipping a beat – does your heart do any of these when you’re not exercising? We'll share how to help manage heart palpitations, and when it's best to see your doctor.
body’s progesterone production. This happens when the estrogen begins to overstimulate the body and the brain. “Estrogen dominance” may occur for 10-15 years, beginning as early as the age of 35, until menopause officially begins. All of these symptoms are exacerbated by stress of many ...
Menopause is a point in time 12 months after a woman's last period. Learn about symptoms, transitions and more in this article. Christine ComizioFeb. 4, 2025 Create a free account to save articles, sign up for newsletters and more....