6 ways to manage lupus fatigue 1. Reduce inflammation through diet Lupus symptoms can be reduced by increasing your intake of foods that fight inflammation: Omega-3 fatty acids: Studies have shown that the anti-inflammatory properties of omega-3 fatty acids are extremely effective in the treatment...
Half of patients with systemic lupus erythematosus (SLE) consider fatigue to be the most disabling disease symptom. To develop and promote strategies to prevent and control fatigue, this study aimed to describe how women with SLE manage the experience of fatigue.Kier, Anne OrnholtMidtgaard, Julie...
Managing Your Workload With Lupus Lupus symptoms like brain fog, fatigue, and pain can get in the way of your workload. To minimize them, first work with your doctor to come up with an effective treatment plan. There’s no cure for lupus, but the right treatment can reduce flare-ups,...
There are ways to manage, or even prevent, many of the side effects of biologic drugs: Good hygiene can help you avoid infections when you have a weakened immune system. Wash your hands often, try to avoid crowded places when you can, and stay away from sick people to lower your risk....
Lupusis a lifelong, autoimmune condition for which there isno known cure. A person with lupus often experiences complex, chronic symptoms, such as extreme fatigue, swollen joints, sores,rashes, pain, fever, and depression. The condition can affect various parts of the body, including the kidneys...
may experience mild-to-severe fever, fatigue, abdominal pain, loss of appetite, nausea, vomiting, joint pain, dark urine, clay-colored stool, and yellowing of the skin (jaundice). A person who has hepatitis C infection but isn't exhibiting any symptoms can still pass the virus on to ...
depression, arthritis, and cravings for carbs or sugar. Gut rot also causes skin problems such as eczema, excessive fatigue, memory loss, brain fog, headaches, weak immune system, nutritional deficiencies, constipation, chronic diarrhea, and, of course, autoimmune diseases such as lupus, among oth...
Want to learn more about how to manage stress? An online therapist can answer your questions Engage in self-care When your body and brain are not well, they may become more susceptible to the negative effects of stress. Stress can then prevent you from being able to take care of yourself...
Just like everything else, your stress hormone cortisol needs to be in balance. Too much, and you store excess belly fat; too little of it, though, and you can feel extremely fatigued.[12]Thyroid symptoms offatiguecan actually be due to low cortisol levels. If you have chronic stress, ...
Additional changes may be needed if yourkidney functionis decreasing. This may include restricting sodium to less than 1,500 mg per day, avoiding alcohol, limitingfoods high in potassium or phosphorus, andreducing your protein intake.9 4. Manage Your Weight ...