6 ways to manage lupus fatigue 1. Reduce inflammation through diet Lupus symptoms can be reduced by increasing your intake of foods that fight inflammation: Omega-3 fatty acids:Studies have shown that the anti-inflammatory properties ofomega-3fatty acidsare extremely effective in the treatment of ...
OBJECTIVE: Half of patients with systemic lupus erythematosus (SLE) consider fatigue to be the most disabling disease symptom. To develop and promote strategies to prevent and control fatigue, this study aimed to describe how women with SLE manage the experience of fatigue. METHODS: Four focus ...
Managing Your Workload With Lupus Lupus symptoms like brain fog, fatigue, and pain can get in the way of your workload. To minimize them, first work with your doctor to come up with an effective treatment plan. There’s no cure for lupus, but the right treatment can reduce flare-ups,...
Lupusis a lifelong, autoimmune condition for which there isno known cure. A person with lupus often experiences complex, chronic symptoms, such as extreme fatigue, swollen joints, sores,rashes, pain, fever, and depression. The condition can affect various parts of the body, including the kidneys...
becoming rigid and stiff to the point they cannot be controlled, especially the legs. Other medications have also been developed to deal with other specific symptoms of MS such as fatigue reduction, sexual dysfunction, pain, depression, and problems that are associated with bowel and bladder ...
If you spot a rash like this in the mirror, you may have lupus. Lupus is an autoimmune disease. It causes the immune system to attack healthy body tissue. People with lupus often experience stiff and achy joints, fever, and fingers that turn blue when it’s cold. If you have a butter...
Want to learn more about how to manage stress? An online therapist can answer your questions Engage in self-care When your body and brain are not well, they may become more susceptible to the negative effects of stress. Stress can then prevent you from being able to take care of yourself...
Just like everything else, your stress hormone cortisol needs to be in balance. Too much, and you store excess belly fat; too little of it, though, and you can feel extremely fatigued.[12]Thyroid symptoms offatiguecan actually be due to low cortisol levels. If you have chronic stress, ...
Pregnancy Fatigue Feeling tired? That might be because your growing baby requires extra energy. Sometimes, it's a sign ofanemia(low iron in theblood), which is common during pregnancy. Recommendations: Get plenty of rest. Go to bed earlier and take naps. ...
Psoriatic arthritis symptoms such as joint pain, stiffness, swelling, and fatigue can make everyday activities more challenging. Try these tips to make it all easier and improve your quality of life.