generally lead to more negative feelings and health concerns in the long term.有很多简单的方式，比如隐藏自己的情绪，或服用精神药物改变情绪，通常会带来更负面的感受，也会长期影响健康。More
Learning to manage emotions is a sign that students are moving towards maturity. When we are in the campus, We may have verbal conflicts with those around us, the first thing to do is to manage their emotions, do not because of temporary...
I worry about your accident on the road. Try to convey the feeling of "I'm worried" to him and let him know how he feels when he is late. What is inappropriate expression? For example: You blame him: "every time you are late for a date, why don't you think about my feelings?
17、lls training: social skills, the first serious sincerity, without sincerity, only to play with the wrist. Do the first three, and then learn how to express your feelings appropriately. Expressing yourself in a way that you feel is more acceptable than blaming the other person: to your ...
Different people seem to have different ways of accepting the same thing. Of course, everyone has different feelings about pressure. Obviously, Mr. A is under great pressure. Therefore, people with an optimistic attitude see the world as a positive and beautiful side, while people with a ...
And do you know how to manage your emotions(情绪) healthily? Here are some ways which may help you to deal with your emotions.. Remind yourselves that it is never okay to hurt others.It is important to know what is acceptable(可接受的) and what is not for others. 31. D32.B You ...
[translate] athere will always be time to delete emails, clean the stationery cupboard or tidy your sock drawer. 总将有时候删除电子邮件,清洗文具碗柜或整理您的袜子抽屉。 [translate] aHow should manage, the innermost feelings quite intertwine 怎么应该处理,最内在的感觉相当交错 [translate] ...
Tip to manage it:Moral/judgmental anger is difficult to recognize in yourself. Being honest about the root of your emotions can help. While this type of anger isn’t as destructive as many of the other types of anger disorders, it can be alienating to those around you. ...
Remind yourselves that it is never okay to hurt others. It is important to know what is acceptable(可接受的) and what is not for others.1 2 You need to understand big feelings are very normal but your actions caused by these feelings will bring results. Taking a few deep breaths or slo...