Incontinence is more common in people over 50, but it's not considered a normal part of aging. If incontinence is interfering with your life, ask your doctor about ways to treat and manage it, no matter what your age.
Lately, you've been feeling a little -- to put it delicately -- backed up. You're not "going" as often as you should, and you feel bloated and uncomfortable. A lot of Americans, more than 4 million by some estimates, deal with constipation on a regular basis. Women have constipation...
The article offers the insights of doctor Anton Emmanuel on how to manage opioid-induced constipation. He mentions that the management of the intestinal disorder can be categorized into pharmacological and non-phar...
While many individuals instinctively restrict their fluids to avoid frequent trips to the bathroom, this can make both urinary incontinence and constipation challenges much worse. Aim for at least eight 8-oz glasses of water a day while avoiding common diuretics such as caffeine and alcohol as much...
Failure to manage chronic constipation in community dwelling older people who have Parkinson's disease (PD) This study also revealed that people with PD have insufficient understanding of how to use laxatives appropriately, which ultimately increased their social ... J Lawrence - Journal of the Aust...
How can I manage a knee sprain?Rest your knee and do not exercise. Do not walk on your injured leg if you are told to keep weight off your knee. Rest helps decrease swelling and allows the injury to heal. You can do gentle range of motion exercises as directed to prevent stiffness. ...
It really does come down to inner confidence. I’ve noticed that when I’m not feeling great about myself, I tend to overcompensate with more makeup or trying too hard with my outfit, and it never works. Exactly.Confidence shows, and it’s magnetic. We want to feel it, and be aroun...
Both PMS and period symptoms are completely normal parts of the menstrual cycle. Many common symptoms can often be relieved with light exercise, by eating nourishing food, and being mindful of your sleep4. However, if your symptoms feel a little more difficult to manage, or are worrying you,...
The most effective method to manage your stress is to make sure you are working towards something that can be achieved. It’s not enough to say, “I want to live a healthier lifestyle,”. You need to set S.M.A.R.T goals and work out what steps you will take each day to achieve...
If abdominal discomfort or pain is present, computed tomography (CT) scan or X-ray should be considered to rule out colitis or overflow diarrhea caused from previous constipation, respectively, as anti-diarrheal agents would not be recommended in these settings [57]. For diarrhea impacting quality...