The definition of a depressive episode isa period of depression that persists for at least two weeks.1During a depressive episode, a person will typically experience low or depressed mood and/or loss of interest in most activities, as well as a number of other symptoms of depression, such as...
The ability to accurately assess the world through the lens of “depressive realism.”Research shows that melancholic individuals are better at accurately assessing and analyzing their environment, as well as sussing out potential threats. This makes them well-suited for jobs in which a hard-nosed,...
Most people don’t develop depression after a breakup. But it’s more likely to happen in certain instances. That includes: You have a history of depression.You’re more likely to have another depressive episode if you’ve had one in the past. You misuse drugs andalcohol.A substance use ...
Depression is a mental illness that can affect numerous parts of life: relationships with others, self-worth, professional success, physical health, and more. Learning how to manage depression symptoms can often be challenging. While there is no quick fix to cure depression, you can work to man...
Is a Messy Room a Sign of Depression? According to Mental Health America, 1 in every 5 US teens have had at least one major depressive episode in the past year. And depression brings with it a wide range of symptoms. What’s the messy room–depression link? One way in which messiness...
A depressive episode is a period of depression that lasts for at least two weeks. During that time, an individual will suffer from the symptoms described above. Even though depressive episodes vary in severity, they should always be taken seriously. Some people experience mild depression for a ...
In addition to risk factors for depression, some triggers can contribute to a depressive episode.Common triggers for depressioninclude but are not limited to: Stressful life events like the loss of a family member, loss of a job or significant relationship changes ...
In this episode, I dive into the science of rumination and explore why women are more likely than men to get caught in cycles of overthinking. I discuss how gendered parenting styles, societal pressures, and even biology play a role in this detrimental mental loop, along with practical tips ...
manage its symptoms, modify thought and behavioral patterns, and decrease your vulnerability to future episodes.” She goes on to say that medication may be required for moderate to severe cases of depression, and advises that “while we do crave that immediate relief, try to be patient with ...
For example, someone with bipolar disorder who is in the midst of a mixed or depressive episode may have a somewhat weaker grip on emotional stability than others, and that may make that person an easier target for toxic people. However, toxic people can affect anyone. ...