The article offers information on how to become a morning person. It cites the statement of Laura Vanderkam, author of the electronic-book "What the Most Successful People Do Before Breakfast" that successful people devoted an amount of time in the time to do the things they loved. Vanderkam...
One more gift to buy,one more dish to cook,onemore decoration to hang—"everyone's *counting onme,I can't stop now."If you fred yourself having thoughtslik... 谢琼 - 《语言教育》 被引量: 0发表: 2001年 加载更多来源期刊 Forbes Com 研究点推荐 How To Make Yourself A Morning Person ...
No matter how you rearrange your day, you never seem to have enough time for all of your commitments, least of all time for yourself. Maybe it’s time to consider becoming more of a morning person. After all, the early bird gets the worm and all that jazz. But becoming a morning ...
No matter how you rearrange your day, you never seem to have enough time for all of your commitments, least of all time for yourself. Maybe it’s time to consider becoming more of a morning person. After all, the early bird gets the worm and all that jazz. But becoming a morning ...
Morning by morning,they make progress on something(3)___ matters. It's not fun to force yourself out of bed,but these early hours are often the best time to do things for yourself.With a little schedule reorganization,(4)___ (become) a morning person is more doable than you think. ...
上文“As we all know, early to bed and early to rise is beneficial to health.(众所周知,早睡早起有益于健康)”提到早睡早起有利于健康,结合下文“Here are some tips for you to take to become a morning person.(这里有一些建议可以帮助你成为一个早起的人)”可知,空处应是说早起对人们来说不容易...
By incorporating these strategies into your daily routine, you can make the transition to becoming a morning person more manageable. It's important to remember that change takes time and patience, so be kind to yourself during this process. Celebrate small victories and stay positive. Using Other...
Put yourself on a morning schedule, but don't sweat bed time. Wake up, exercise and eat at the same time every day, says Winter. The body likes to anticipate what’s happening, and will settle into a routine. But don’t worry about your bedtime: "People get hung up on setting a ...
How to Become a Morning PersonDifferent people prefer to work at different times of the day.1 others are better atnight.However,mornings are traditionally seen as the start of everyone's day.Here are sometricks to make you become a morning person.·Sleep earlyOne of the best ways to wake...
Even if I don’t feel better, I know that snoozing for another 10 or 20 minutes is likely to make me feel worse rather than better, so it’s not worth it. Make the Most of Your Morning There are several routines that work well for me that can help you start the day with a ...