Image Credit:Bine Å edivy/iStock/Getty Images Cardiovascular exercise burns calories, which can make you lose weight so your arms appear smaller. Performing 30 to 60 minutes of moderate cardio on most days of the week can trigger weight loss, according to the American Heart Association (AHA...
Erotic spanking is a form of consensual impact play that uses hands or tools to strike the butt, thighs, breasts, or other body parts. Here, some expert tips.
Here's how to make missionary style sex more satisfying and exciting, including 19 variations on the classic position with toys, techniques, and more.
This means your waist won’t get any smaller by training abs, therefore you should train your obliques without using weights. What you can do to get a smaller waist is to get rid of excess fat, but this doesn’t mean you have to start doing cardio like a crazy person, because you’...
No foot fetishist is the same, so make sure to have a conversation with your partner about what each of you likes precisely and where your turn-ons lie. Why I Love Having My Pretty Feet Worshipped While I’m not your standard foot worshiper, I am a person who likes to be worshiped...
Hips: As you kiss her, remember to make use of your hands. Don’t just leave them sitting still at her hips – rub her sides and press your fingers into her back and her ass. Breasts: While this one seems a bit obvious, it may help you to know that a woman’s areolas (the dar...
Tips: Anticipate, preparation (voiding, warm bath or warm washcloth, lighting candles, applying makeup if that's your thing, etc), learn the area of interest (inside and out), when thrusting of any kind occurs, try to use the hips for thrusting instead of the hand, practice breathing tec...
Flash forward to this week, one of my regulars — a 30-something married woman in the Midwest — tips me, saying how much she loves my arms, my chest hair, my thighs, my butt. And yes, my boyfriend-sized six inches too. Body image isn’t only about weight, muscles, and the shape...
An anal fissure is a tear of any size in the anus. If you've ever noticed a spot or two of bright red blood on your toilet tissue after having an uncomfortable bowel movement, you have likely experienced an anal fissure. An anal fissure can lead to burning, stinging, or sharp pain du...
Little fitted jackets that tuck in your boobs will look great on you. Use light scarves in winter to cover your open V-neck. Wear darker colors on top to make your boobs appear smaller, if you want to. A good bra is essential for this body type. Make sure you get a good supportive...