How to make your energy barsPresents recipes for home-made energy candy bars. Power Balls; GORP-Plus Trail Putty.Body Bulletin
Photo by: Ben Fullerton Blondie-Style Oatmeal Peanut Butter Bars Our Rocky Mountain Field Editor swears by these bars, which have fueled her on trips from Canada to the Cascades (it’s been so long, she can’t remember where she got the recipe).Makes 10 bars. ½ cup whole-wheat flour...
Please note that for different types of nuts, you'll have to adjust the number of dates you use to create a "cookie dough" that can be rolled up into these energy balls. For example, almonds release less natural oils than pecans, so for almond-date energy balls, you need to use about...
I'm pretty fit for my age and work out frequently during the week + play 4-5 times a week. By the 14th or 15th hole I'm starting to get lower energy levels and end up with bogies. I usually bring a variety of nuts and have even brought energy bars - but
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Energy bars are one of your favorite snacks for good reasons: They're tasty, convenient, and relatively healthy. But with hundreds of brands and flavors to choose from, which is best? That depends. "You need to consider when you plan to eat the bar," says Tara Gidus, M.S., R.D....
How to Open a Sports Bar Opening a sports bar is the cheat code of bars: there’s a built-in reason for people to come drink at your place. If you’re opening a sports bar, your goal is to give the people what they want: sports. You must make sure that there is never a mome...
How to Stop Sugar Cravings (+ 8-Step Plan to Stop Eating Sugar) Eating mostly unprocessed food should preclude consuming much sugar, but there are many so-called “healthy” foods that are loaded with added sugar, such as yogurt, smoothies, bottled teas, and energy bars. ...
Staying True in Your Rap Bars & Lyrics If there’s one thing you need to know about rapping better, it’s this: Make sure you don’t sound dated with your cadence, flow and lyrics when writing a rap if you’re trying to gain mainstream popularity today. New up-and-coming rappers ...
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