How to increase hemoglobinmeat and fish.soy products, including tofu and edamame.eggs.dried fruits, such as dates and figs.broccoli.green leafy vegetables,
How Your Lungs Work By: Craig Freudenrich, Ph.D. The heart and lungs work together to make sure your body has the oxygen-rich blood it needs. Callista Images/Getty Images You breathe in and out anywhere from 15 to 25 times per minute without even thinking about it. When you exercise...
They take a gas that your body needs to get rid of (carbon dioxide) and exchange it for a gas that your body can use (oxygen). They also work with your heart to make sure your body has the oxygen-rich blood it needs to function properly. In this article, we will take a close lo...
Have no fear! In this post, we’ll take a look at what scientific research has uncovered and reveal tips and techniques for how to make your memory better. Spoiler Alert: Memory help is on the way! Here’s what this post will cover: ...
Hemoglobin A1C - Labs used to detect diabetes or pre-diabetes and monitor treatment over time. Next, you will need to understand what negative, positive, and inconclusive means in regard to lab tests: Negative or normal is when the disease or substance was NOT found in the sample. Positive ...
Iron is necessary to producehemoglobininred blood cells, which helps the red blood cells (RBCs) carry oxygen to organs and other tissues of the body. Lack of iron disrupts this process, and insufficient oxygen supply can make you feel tired and short of breath during physical activities. ...
Learn about your own biology. As described, most people with blood sugar issues don’t know they have them. An excellent way to gain insight into this system is to make sure you are getting your regularly indicated labs, including a fasting blood sugar and hemoglobin A1C (HbA1c). Othe...
I may have to increase the dosage of sleeping pills in order to make them work, but it would be dangerous to do so, as this book suggests. This effortless sleep method and natural self-treatment explained nicely in the book “Reversing Insomnia” is very easy to practice, and it works ...
In general, breathalyzers can detect alcohol in a person's system 15 minutes after consumption and about 12 to 18 hours later. How do breathalyzers detect alcohol? Since alcohol is a volatile substance (it evaporates at room temperature) its fumes start mixing with your breath. The more ...
Getting good rest after this major surgery can be tough. Here’s how to make it as comfortable as possible. Tina DonvitoApril 23, 2025 Medicare Advantage HMOs vs. PPOs Learn about the differences between Medicare Advantage HMO and PPO plans to find the coverage that is best for...