A good place to start is by evaluating your sleep habits. Are you getting enough rest? Do you wake up feeling refreshed? If not, small adjustments can make a big difference. Committing to a consistent sleep schedule – going to bed and waking up at the same time every day, even on wee...
These factors relate to your overall lifestyle, and can make or break the quality of sleep you get. For something so peaceful, the subject of sleep certainly does raise a lot of questions. How Long Does It Take the Average Person to Fall Asleep? When you are trying to fall asleep, a ...
This is where you need to step in as a responsible cat parent. To ensure your cat remains safe whilst enjoying a relative degree of freedom, you need to keep all the dangerous items out of your pet’s reach. To help you get started, the following are 5 items found in most homes that...
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Kick your dog or cat out of your bedroom. When we are waking up because of our furry friends it can be difficult to fall back to sleep. Though it’s nice to have a furry cuddle buddy while you sleep, your pet may be the reason that you’re feeling grumpy or groggy the next day....
I love the way that my dogs are able to go from fast asleep to ‘ready for action’ in an instant. Something we humans tend to struggle with. You may have noticed that your dog wakes up instantly and is ready for action right away too. This ability evolved so that dogs can defend ...
Understanding the signs that your dog is dying can help you make your pet's final days more comfortable. We explain everything you need to know here.
Try to schedule at least 20 minutes of vigorous exercise three or four times a week. Choose whatever activity you enjoy. Walk to and from work, or walk the dog. Jog, swim, bike, ski, jump rope, dance or play tennis -- just make it part of your routine. ...
If your dog's leg is asleep, the sensation may cause discomfort but not necessarily pain. You may notice your dog not wanting to put too much weight on their leg, but a few steps later, they seem to shake it off and walk like normal. ...
“If you have a dog with anxiety, we teach that kennels are a safe space. “Kennels that have three sides make them feel like they only have to ‘protect themselves’ from one angle. We want to teach them that there’s a secure place in your house,” she said. And there are ...