及最后一段Balancing your diet to relax is as important as exercise. 平衡你的饮食去放松和锻炼一样重要。可知,短文主要介绍平衡饮食也能帮助人们放松,选C。(5)A 细节理解题。根据倒数第二段You can let your mother make lunch at home and take it to school. 你可以让你妈妈在家做午饭,然后带到学校。
manage or improve chronic diseases and maintain overall good health. But a diet that contains more processed, less nutritious foods can lead to weight gain and poor health.If you want to develop healthy eating habits, make small chan...
That is my advice.I hope you are healthy and enjoy your life.Thank youbye! 【篇二】如何保持健康英语作文 Nowadays,more and more people are in poor health.If we want to keep healthy we should go on a healthy diet. First,we should have a balanced diet.Though we may not like eating ...
Using measuring cups and scales can be helpful tools in learning to portion your meals appropriately. Another important aspect of maintaining a healthy diet is to pay attention to the quality of the foods you are eating. Processed and highly refined foods are often high in unhealthy fats, sugar...
Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. But even if you intend to eat healthy, knowing exactly what that means can be challenging. Nutritionist Nix Oberrainer talks about why she believes your food choices play...
Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my ...
To make moreeco-friendly dietary choices Disease prevention or management Mental healthand well-being Improved overall health Being clear about your goals can help you align your values with a particular diet, Smith says. READ: Using Food As Medicine ...
Here are my advices about how to keep healthy. Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a ...
But a diet that contains more processed, less nutritious foods can le a d to weight gain an d poor health.Developing healthy eating habits is a great way to improve your health an d can be just a few small changes away.Talk to your doctor Make an appointment to consult your doctor ...
In addtion, having a good diet is also a good way to keep fit. People in the modern society have many choices to pick food. What people pick the most is meat andhigh caloric food. Those food can easily make people get fat. And then the health problem comes. Therefore , keeping a go...