How to Make Your own YOGURT, KEFIR, CHEVRE.Presents several recipes of fermented milk products, including yogurt. INSETS: What are Cultured Dairy "Probiotics"?;Cultured Dairy Sources.KeileyLynnEBSCO_AspMother Earth News
So a good vegan option is Jarrow Probiotic 10 billion, which I tested with the yogurt and it worked well! Keep in mind, one bottle of probiotics can not only be used to make dozens of batches of yogurt, but can also be taken orally for good digestive health!*Nutrition information is a...
The milk kefir recipe for most commercial versions are full of sweeteners and thickening agents in order to create a uniform product. Commercially mass produced kefirs and yogurts often have less diversity of microbial culture than homemade due to manufacturing limitations, so convenience comes at a...
How to make buttermilk in 10 minutes or less. Learn a homemade DIY recipe that's a replacement, store buttermilk, and subtitute it. Vegan & Dairy-free.
(I pronounce it KEE-FER, but I think the “proper” way to say it is “Ki-FEER.) When I first heard about kefir, I couldn’t figure out why I would make drinkable yogurt instead of eating yogurt with a spoon. However, I’ve since learned that kefir is loaded with probiotics (even...
Drink the water kefir as is or store it in a large jar. You can also do a second ferment if you want to add more flavor and make the beverage fuzzier. When doing a second ferment, pour the strained liquid into a jar with your choice of add-ons (e.g., fresh muddled fruit, herbs...
Making greek yogurt: Note: These instructions are for 4 cups of milk, but you can make it in larger batches, if you want. 4 cups is just a manageable amount of milk to work with. Step 1: Scald the milk–Time 3-7 minutes First you have to scald/pasteurize your milk. This means po...
Raw milk yogurt is yogurt that has been prepared using raw, rather than pasteurized milk. It has a thin, drinkable consistency similar tomilk kefir, and a lightly tart flavor. Likehomemade yogurtmade with pasteurized or scalded milk as well as othercultured dairy products, it's very high in...
Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern Europe, the Middle East, and even certain parts of Asia. Much of the Western world is just beginning to discover the benefits of this amazing drink....
Let’s make Greek yogurt 🍨 Yogurt is a fermentation (just like kefir, kombucha, and kimchi), meaning it’s created by adding some bacteria (yogurt) to a sugar-containing substance (milk) and letting the bacteria eat up the sugar. The result of fermentation is always acid, gas, or alc...