Eat Fat:Fat is always considered a villain when it comes to physical wellbeing, but research has proved that fat is one of the best source of increasing your testosterone level. The study found that intake of monounsaturated and saturated fats in higher amounts boosts the testosterone level. M...
The term “steroids” refers to a broad category of molecules that share a similar molecular structure, but have many different functions. When people talk about steroids in the context of sports, they’re referring to a s...
But there’s no need to worry. Because you and I are going to fix this. Together. Starting now, I’m going to teach you how to put a stop to this negativity. Reverse the trend. Get your testicles back where they belong. And I’m going to make it Real easy on you…. The first...
According to the Mayo Clinic, the average male's testosterone level drops by one percent each year after the age of thirty. By the time you are 60 years old, your testosterone level has probably dropped about 30 percent. This drop may cause significant decreases in your sex drive, sperm co...
From lifting weights to getting a good night’s sleep, we’ve explored some of the best ways men can keep their testosterone at a healthy level
But it also has an effect on T levels too, by increasing levels of a protein called SHBG (it’s job is to bind to T and make it unusable). Studies have shown that the oral pill can decrease testosterone levels by a whopping 61% [6]. ...
Exercise is one way to promote higher testosterone levels, at least temporarily. According to theAmerican Council on Exercise, if you want to maximize testosterone production, you'll want to focus on compound exercises with between 8–10 reps and 4–6 sets using a moderate to explosive level ...
8. Boost The Testosterone This manly hormone can help you get orgasms like the way your body produces when you play your favorite sports. According to a research, when you have more testosterone hormones in your bloodstream, you will get stronger orgasms. Before your next romp, consider doing...
An all-natural testosterone booster likeManTFupcan help you to regain your naturally occurring testosterone and gives your sex drive a major boost. Studies show that men with higher levels of testosterone have greater sexual activity. You can get yours HERE for 20% OFF!
Aside from being delicious, it also provided the fats and cholesterol my body needed to make testosterone. Nitrates freak me out, so I used nitrate-free bacon. On Saturday mornings, Gus and I went to Braum’s— pancakes for Gus; breakfast burrito for me. That’s one of our father/son ...