App 为什么说压力是万病之源,如何清除压力?Why stress causes diseases and how to manage the stress. 176 0 04:11 App /大富翁4fun/玩英国当然得用英语啦 6057 9 21:07App 【M4F熟肉|The Nerdy Medic】 被霸凌的你与恶劣少年的一夜 || 敌对关系→恋爱 告白亲吻 | [拥抱过夜/傲娇男主 ]「中英双语...
The science says, you can change your mind about stress and your body’s response to stress, if you choose to view your stress response as helpful, you would create the biology of courage, and that’s one way will make yourself better and healthier under stress. That’s what I learned ...
PAGE 231 Lesson47 健康心理学家:生活太累,如何与压力做朋友 How to make stress your friend Speaker: Kelly McGonigal 英文版 00:00 I have a confession to make.?But first, I want you to make a little confession to me.?In the past year, I want you to just raise your hand?if youve ...
How To Make Time for EVERYTHING You Want如何腾出时间做你想做 TED听力和阅读 9 0 How to Get Your Brain to Focus如何让你的大脑专注 TED听力和阅读 14 0 What staying up all night does to your brain熬夜对大脑的影响 TED听力和阅读 14 0 ...
I have a confession to make. But first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone? 00:20 How about a moderate amount of stress?
I want to make you better at stress. And we just did a little intervention. If you raised your hand and said you'd had a lot of stress in the last year, we could have saved your life, because hopefully the next ...
How to make stress your friend I have a confession to make, but first, I want you to make a little confession to me. In the past year, I want you to just raise your hand 我要坦白一个事实 但是首先,我希望你们 能够对我做出一点坦白。 在过去的一年里,只要举手就好 ...
Kelly McGonigal, a health pyschologist, says that changing your mind about stress can change how your body responds to stress. New research suggests that stress may only be bad for you if you believe it to be bad for you. So, go ahead and make stress your friend and learn how to ...
How to make stress your friend? 0:11I have a confession to make. But first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone? 0:31How about a moderate amount of stress? 0:...
So here is the question: how to make stress a friend?Some people are extremely anxious when they are under stress, while others are capable to face it directly without fear. Why? The difference hides in how they think about stress. First of all, when dealing with stress, we shall never...