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#TED演讲 你压力大吗?How to make stress your friend?#英语听力 #英语口语 #英语发音 #学英语 - 同传Sophia的英语学堂于20230501发布在抖音,已经收获了16.5万个喜欢,来抖音,记录美好生活!
I want to make you better at stress. And we just did a little intervention. If you raised your hand and said you'd had a lot of stress in the last year, we could have saved your life, because hopefully the next ...
Here is the full text and summary of Kelly McGonigal’s talk titled “How to Make Stress Your Friend.” While stress has been viewed as a public health enemy, psychologist Kelly McGonigal introduces us to the new perspective as to how we look at stress as positive and that too backed ...
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压力。压力让你心跳加速,呼吸急促,额头沾满汗珠。长久以来,压力被视为公众健康的敌人。然而,新的研究表明,压力只有在你觉得它是健康威胁的时候才会对你的健康有不利影响。心理学家凯利麦格尼格尔鼓励人们用更积极的态度看待压力,并且介绍了一种从未被提及的减压方式:帮助他人。 中英文稿、作者简介:https://www.bilib...
How to make stress your friend? 0:11I have a confession to make. But first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone? 0:31How about a moderate amount of stress? 0:...
【How to make stress your friend】压力让你心跳加速,呼吸急促,额头沾满汗珠。长久以来,压力被视为公众健康的敌人。然而,新的研究表明,压力只有在你觉得它是健康威胁的时候才会对你的健康有不利影响。心理学家凯利麦格尼格尔鼓励人们用更积极的态度看待压力,并且介绍了一种从未被提及的减压方式:帮助他人#决战雅思#...
I have a confession to make. But first, I want you to make a little confession to me. In the past year, I want you to just raise your hand if you've experienced relatively little stress. Anyone? 00:20 How about a moderate amount of stress?
PAGE 231 Lesson47 健康心理学家:生活太累,如何与压力做朋友 How to make stress your friend Speaker: Kelly McGonigal 英文版 00:00 I have a confession to make.?But first, I want you to make a little confession to me.?In the past year, I want you to just raise your hand?if youve ...