The Perfect Smoothie Formula By: Matt Frazier The way I see it, you only need to eat healthy twice during the day. While you’ll certainly eat more than twice a day, just two healthy meals — a smoothie and a salad — make it pretty hard to screw up the rest of them. The first ...
Peach Cobbler Smoothie Inspired by the classic, comforting dessert, this recipe is a better-for-you, drinkable version with plenty of grains and flavor. View Recipe Rosemary Watermelon Strawberry Smoothie This simple smoothie uses herbs to create a complex flavor profile. Skip the ice here and in...
Honestly, a smoothie is a blended drink that is usually made with fruits and/or vegetables and liquid. Fruit is typically blended and thinned out with a type of milk. There are lots of ways to make high-sugar and unhealthy smoothies. Just because you find a recipe that is called a "...
Start your smoothie with two mugfuls of a liquid base. This can be milk, or a dairy-free alternative such as soya or almond milk, natural or flavoured yogurt, fruit juice, or for a tropical flavoured smoothie, low-fat coconut milk or coconut water. It's important to add the liquid to...
Learn how to make delicious smoothies at home. Get tips for the best fruits, greens and liquids to add to help make a smoothie thicker, creamier and sweeter.
1. Liquid (milk, juice, water, yogurt) 2. Soft fruits + veggies 3. Leafy greens 4. Dry ingredients (seeds, protein powders) 5. Ice + other frozen ingredients Two ways to upgrade your smoothie: While a simple strawberry smoothie makes a yummy snack or light breakfast, there are some fun...
Homemade nut milk can be used in place of dairy. I can think of few situations where this wouldn't work. Use it in cereals, oatmeal, granola, puddings, smoothies, juice and nut milk beverages. You can be so creative with your own nut milk recipes. I personally love to make juice and...
The Best Strawberry Yogurt Popsicles Orange Creamsicle Popsicles How to Make Hidden-Veggie Popsicles Hidden-veggie popsicles work best with a ratio of 1 veggie: 2 fruits. Add in some yogurt or liquid and sweetener and puree until smooth. Hidden Veggie Popsicle Recipes to Try Green Smoothie Pops...
To make a delicious strawberry smoothie, blend together frozen strawberries, yogurt, and milk. You can also add other fruits like bananas or blueberries for a more complex flavor. Strawberry Lemonade Frozen strawberries can also be used to make a refreshingstrawberry lemonade. Simply blend together ...
Learn how to make almond milk in just 5 minutes -- no soaking! You can make my homemade almond milk recipe plain, vanilla, or chocolate.