People who do this feel better and are less bothered by stress. And it can take very little time to do. Wish Someone Well Practicing compassion for others tends to make you feel better, too. Choose someone: a friend, family member, co-worker, or even a stranger. In your mind, send ...
I have to look in the mirror and question myself as a beginner referee, I still feel insecure, especially me. I never played soccer. It is about me because it has something to do with my insecurities. I doubt about myself. Or a part of ...
Loving someone from a distance is in some ways selfless. It’s about the value you place on them as a person and wanting them to be happy and fulfilled in their life. If you don’t know them, you might not actually be loving them from a distance. You might just be infatuated or ...
If someone who aspires to be in the Gryffindor gets Slytherin, they might not want to share their result or be too happy about it either. But, if you make the result affirmative and upbeat, you never know. They might as well be proud of it and go on sharing their result on Facebook...
Lifestyle creeprefers to a phenomenon that occurs when your expenses unintentionally creep up as your income increases. You may, for example, shop andgo out to eat more oftenafter getting a raise. As a result, despite making more money, your discretionary income doesn't feel like it's...
Finally, we come to the core issue at the heart of all self-loathing: soul loss. This term may cause you to roll your eyes or feel confused – but hear me out. We are all born with no sense of “me,”“my,” and “I.” As babies, we are ego-less and at One with the Univ...
and less stuff creates a calm look and feel in our homes. In a world that often equates material possessions with happiness, theless is bestapproach to decorating stands as a gentle rebellion. It encourages us to free ourselves from the burden of excessive clutter and focus on the things th...
You can lead the way to a less boring experience by enriching the conversation.You can steer and deepen the conversation. You could express curiosity by asking questions like, “What experiences have you had that made you feel that way? How do you think things would be better if this ...
Do you ever have trouble looking people in the eyes?You’re talking to someone, and you don’t know where to look. For some reason, youget nervousandfeel weird or uncomfortablemaking eye contact with people, as if you’re looking into the other person’s soul, or they will see into ...
2. Fight the urge to concretize. Let your thoughts be fluid. Allow them to float in and out of your mind rather than making them rigid or fixed. When we want toknowwhat’s going to happen, we do what Pema Chodron calls “concretize our thoughts.” We make them feel real and solid...