The way I see it, you only need to eat healthy twice during the day. While you’ll certainly eat more than twice a day, just two healthy meals — a smoothie and a salad — make it pretty hard to screw up the rest of them. The first time is in the morning, when a smoothie mad...
Learn how to make delicious smoothies at home. Get tips for the best fruits, greens and liquids to add to help make a smoothie thicker, creamier and sweeter.
Forest fruit & banana smoothieKale & avocado smoothie Freeze your fruit If you want to make smoothies regularly, it's a great idea to stash some fruit in the freezer. Not only will they retain their nutritional value and flavour, they will instantly chill your smoothie, so there's no need...
A thicker and creamier smoothie always looks more appealing and tastes better than a watery smoothie. It is much more nutritious, and it keeps you feeling full for most of your day, which is why you should make it a daily addition to your breakfast meals if you have not done that already...
Learn how to make smoothies for weight loss and avoid the pitfalls of huge calorie sinks or sugar bombs in your smoothie recipes. It all depends upon how you make them. Check out these recipes and tips.
Coconut jelly will give your smoothie a creamy texture. Nutmilk: If you want to make thick, rich smoothie that resembles a milk shake, nut milk is the way to go. Fresh fruit juice: Juice will make your smoothie sweeter, and it will also give it an extra dose of vitamins and minerals...
Whether you’re making regular or Greek yogurt, it’s time to learn How to Make Yogurt! It’s incredibly easy, requires virtually no prep work and the outcome will amaze you: Wonderfully thick, creamy, luxuriously delicious yogurt! This homemade yogurt recipe is SO good and SO easy, you’...
« Eggless Pancakes Recipe Oats Smoothie Recipe » About Aarthi Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!
There are so many ways to make a delicious (and healthy!) green smoothie recipe — but did you know that you can combine almost any leafy greens and fruit with one basic formula? Today I’m sharing some words of wisdom by fellow (real) foodie Jen Hansard, who co-founded the website ...
On the other hand, water can be used to adjust the consistency of your smoothie without adding extra calories. If your smoothie is too thick, adding a splash of water can thin it out to your desired consistency. Additionally, water can help tone down a certain ingredient’s overwhelming flav...