【篮球训练】精英级投手训练 || How To Become An Elite Shooter, 视频播放量 47410、弹幕量 21、点赞数 2269、投硬币枚数 600、收藏人数 4087、转发人数 161, 视频作者 Rowfit体能训练, 作者简介 (RPT)Rowfit Performance Training,相关视频:「篮球提升计划:飘逸球风训
篮球上篮 How to make a lay-upHow to Make A Lay-Up The lay-up is the easiest shot in basketball and it is also one of the most important. As with all shots, to master it requires lots of practice. Work to become the type of basketball player your basketball coach can depend on to...
【篮球训练】后卫个人日常训练模板 ||Full Guard Workout By Yourself Game Like Shots 14:40 【篮球|技术】中距离得分训练 || Full Mid Range Scoring Workout 15:10 【篮球训练】精英级后卫训练日常 || FULL ELITE GUARD WORKOUT WITH A PRO 14:35 【篮球训练】中投得分训练 || Mid-Range Basketball ...
Since this memorable basketball match, we have been ready for every battle. There is no limit to what we can accomplish as long as we play as a team.语篇解读 作者和队友在一场篮球赛的上半场处于劣势, 负了十个球。 中场休息时间,在教练Jack的指导下调整 战略,队员们总结教训,准备下半场挽回局面...
The floater can be one of the most efficient shots in basketball... ...if players spend enough time working on it. Analytics tell us that open three-point shots and layups are still the best ways to finish a possession when you can get them, but I’m a big fan of a well-practiced...
Put the index finger of your shooting hand on basketball’s air valve, like Stephen does, and let the ball rest in your hand to feel the center of the ball. Standing just a few feet from the basket, take 10 shots by finding the air valve first. Then take 10 more just by finding ...
HowtoMakeALay-Up Thelay-upistheeasiestshotinbasketballanditisalso oneofthemostimportant.Aswithallshots,tomasterit requireslotsofpractice.Worktobecomethetypeof basketballplayeryourbasketballcoachcandependonto maketheshotwhenitreallycountsduringanytypeof play! CoachingPoints:Thelay-up 1.Keepyoureyesonthetarg...
Shoot a basic shot from anywhere on the court. It can be a standing or moving basketball shot, such as from the three point line or as a lay up. If the first player makes the basket, the next person must follow the same shot from the same position and successfully make it as well....
Several teams also have game-ifying markings to illustrate their preference for what they view as the most valuable shot in basketball: the corner 3. In Atlanta and Chicago, a line is painted from the sideline to the 3-point line on both sides of the court, creating a box deep in the ...
Jack Fleming has a great phrase in hisblogtalking about contested shooting “Shots in the 2012 Olympics were charted and discovered that around 15% of shots were uncontested. This means that around 85% of the time, players were having to shoot the ball with a defender coming at them making...