Participants will be guided through research-based tools and communication skills that can transform relationships—all based on the popular Gottman Method. The first program, “How to Make Your Relationship Work”, is now available and includes: The Gottman Method and How to Make Your Relationship...
Participants will be guided through research-based tools and communication skills that can transform relationships—all based on the popular Gottman Method. The first program, “How to Make Your Relationship Work”, is now available and includes: The Gottman Method and How to Make Your Relationship...
One type is theGottman Method, which uses both individual and couples sessions to determine problems in a relationship and help couples to work together more effectively. 2. Emotion focused therapy Another type of relationship therapy isemotion-focused therapyor EFT. In EFT, the relationship therapis...
Gottman say that toxic relationships can sometimes become healthy again. “Depending on what makes a relationship toxic or unhealthy, it’s possible to work together (usually with a trained therapist) to improve it,” Syrtash says. “However, in most cases, a toxic dynamic is hard to build ...
One of the most common reasons why people leave relationships is because it got boring. Don’t get stale—always find new ways to keep the spark alive.
We'll cover a wide variety of scenarios and relationships to make sure you're well-equipped to respond. Whether it's a new relationship or an old friendship, your words have the power to nurture, affirm, and deepen your connection.
One, is John Gottman’s book, Seven Principles to Making Marriage Work. But we want to go beyond just romantic relationships. We want to talk about balancing relationships in general. For that, we would go to Fisher and Ury from Harvard University. Why? They talk about the idea, when ...
Personal and romantic relationships can be difficult to navigate. Even those who are highly skilled at personal interactions at work can struggle to translate these skills to their home environment. This book is designed to help you do just that: to take your existing interpersonal skills, understa...
This year, when speaking with your partner, start to watch your tone of voice. Take note of how gentle you are. How much care and love do you feel you are conveying? In his book, “The Relationship Cure,” renowned relationship psychologist Dr. Gottman reveals that when it comes to asse...
Choose to see the positive. It can cause a cascade: It’s fuel for your good “story of us.” You’ll probably start relationship conversations on a good note. You’ll admire your partner. And on and on… Some of the same things that make you happy can improve your relationships — ...