still going through puberty. A lot of people that are focused on that and forget about the performance side of it or, you know, kind of just miss the whole idea of what's going on. So can you kind of step back and talk about, as a dietitian looking at the clinical side of, you...
To read more about the reasons why an exercise routine is important, visit theGrow taller after puberty exercise routinearticle. 4. Must be willing to devote a lot of time to your objective Trust me, if you don’t have plenty of time to spare then increasing your height after puberty will...
Dermatologists explain how to get rid of butt acne and why you get pimples on your butt. Learn more about the causes, treatments, and prevention inside.
but I have to admit, my training in physical assessment was really lacking then. It’s now so obvious to me that my face was super pale and that I had bags under my eyes in that photo, despite it being the summer and spending time at the beach. Furthermore, my legs were...
The first parts of the body to really gain in size are the arms, legs, hands and feet. These extremities grow at a faster rate than the rest of the body. This explains why boys going through puberty are bumping into people, dropping things and tripping over flat pieces of pavement. Clum...
Are you ready to grow your own weed at home?Growing cannabis can seem like it’s complicated, but often it only seems that way because you haven’t been given the right information. A lot of people unintentionally make growing harder than it needs to be, but that ends now! This cannabis...
Here’s where things get complicated:not all women have the same bone structure. Some women have a broader bone structure,others have a thinner bone structure. Some women develop an hourglass figure during puberty due to their bone structure or body fat storage patterns… but many don’t. Hou...
One of the jokes that women sometimes make at the expense of men is that a Y chromosome is really a broken X. If you look at images of X and Y chromosomes, you can see how someone might come to this conclusion. A Y chromosome is a fraction of the size of an X -- it's the ...
acne during puberty (and beyond) are gently washing your face, completely (without hard scrubbing!) removing makeup each evening and showering after working up asweat. Also, don't pick at your face or touch it more than necessary, as this will agitate the skin and lead to more breakouts....
Either way, if you’re considering a laser treatment, talk to your dermatologist to find out which laser will be best for your needs. If you’ve had your bumpy stretch marks since puberty, then you might benefit from one or two procedures with an ablative laser to resurface your skin. Bu...