Oat milkis a delicious and creamy plant-based, dairy-free milk. All you need are oats, water, and a blender – it’s easy! But there’s one drawback, homemade oat milk is known to be a bit slimy. Watch the video below to see how to makenon-slimy oat milk (with a secret trick...
No need to head to the grocery store - you can make oat flour at home! Here are three easy methods, all done in minutes!
Nuts and seeds in granola bars provide protein and long-lasting energy, as well as vitamins, minerals, and antioxidants. If you use my homemade granola as a base, you will be off to a good nutritional start with the ground flax and sesame seeds included in the granola recipes. The nuts ...
soy protein isolate, vinegar, protein powder, flax, and extracts in a food processor and blend until smooth. Sift together flour, baking powder, baking soda, cinnamon, zest, and salt in a medium bowl; add the wet mixture and mix until combined. Fold in blueberries. Bake for 30 to 35 mi...
This recipe for microwave oatmeal with egg is a must-try! I’ve been making it for over six years. I’m a big fan of oatmeal in the morning. Oats + fruit + nut butter = a great start to my day. I also focus a lot on making sure I get a good amount of protein at breakfast...
How to make No Bake Chocolate Peanut Butter Bars with Pretzels Prepare. Line a 9-inch pan or baking dish with parchment to prevent sticking.You could also do this with foil, though I prefer parchment for this application. Crush the pretzelsin a plastic bag or in a food processor. I place...
They’re full of nuts, fruit, a little chocolate, and oats. They’re high in fiber and provide just enough sweetness and protein. Want another yogurt breakfast? This blueberry yogurt smoothie is perfect! Plus, you can use the yogurt lid to make this mess free! Best breakfast cookies ...
A protein bar can be a delicious way to satisfy your hunger and help you focus at work in between meals. Finding one with quality ingredients and a pleasant taste doesn’t have to be an impossible task. Here are the 27 best protein bars we found and tips
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The wholemeal flour in this apple crumble cake gives a wonderful nutty flavour, delicious served drizzled with toffee sauce and a cup of tea!