Learn how to make a smoothie without a blender with 3 ingredients and this simple tutorial. Perfect when your blender breaks or if you don't have one!
This Peanut Butter Cup Smoothie made with a delicious combination of bananas, oats, peanut butter, and cocoa powder tastes like dessert but is healthy enough to have for breakfast or a post-workout snack. See Recipe Unique and Nutritious Smoothie Recipes Looking for something new to try? Reac...
the combination of fruit and liquids is a tasty way to rehydrate. Smoothie shops can be hit or miss in terms of nutrition, however. Drinks sold here may contain ingredients that pack a lot of sugar, such ashoneyor sugar-sweetened beverages. “While they...
How to Make Smoothies Thinner Did you take the smoothie thickeners a little too far? Adding liquid is the best and quickest way to thin out a too-thick smoothie. The key is to gradually add it to the blender, 2 tablespoons at a time until you achieve the consistency you like. Here ar...
If you’ve never learned how to make almond butter at home, you have to try this recipe. The almond butter is smooth and creamy, perfectly runny, and filled with a nutty, toasted almond flavor. It’s fun to make, watching the whole nuts slowly melt into a luscious spread, and it’s...
The Perfect Smoothie Formula By: Matt Frazier The way I see it, you only need to eat healthy twice during the day. While you’ll certainly eat more than twice a day, just two healthy meals — a smoothie and a salad — make it pretty hard to screw up the rest of them. The first ...
Healthy fruit smoothies are the perfect snack for the summer. Here are the best healthy fruit smoothie recipes, including input from an expert nutritionist.
I often have bananas that we didn’t eat before they get to brown for us to eat. They are great to throw in a smoothie, but my favorite thing to do with them is make muffins. I tried many muffin recipes and found some I love, like this one for cinnamon banana muffins! Cinnamon ad...
The basic smoothie recipe only has three ingredients — so easy! You just combine your favorite leafy green vegetable, fresh or frozen fruit, and a liquid (to help it blend). You can also include other healthy ingredients such as chia seeds, coconut oil, peanut or almond butter, hemp see...
peanut butter is a staple in kitchen pantries everywhere – perhaps because it lends itself equally well as a spread, sauce, dessert, snack, and smoothie. There arehundreds of recipesthat use PB to balance and compliment sweet and savory flavors. Or maybe you prefer to eat it straight out ...