Comfrey salve is often used for soothing sprains, bruises, minor cuts, easing tight muscles, moisturizing skin & more. Here's how to make it.
peppermint leaf,rose buds, or freshly harvested herbs such as lemon balm or St. John’s Wort. Since there is no boiling involved in this preparation, bacteria growth can happen more quickly than with hot infusions
Alcohol must be the solvent used to extract the herbal properties. If you are usingvinegar,glycerine, only water (water used to dilute alcohol is fine), or any menstruum (solvent) other than alcohol, your preparation is an extract, but it is not a tincture. Any spirit may be used, but...
A detailed, evidence based look at benefits and side effects of mullein tea. Instruction on how to make it.
However, when learning how to make shower steamers for cold and flu, you should make sure to usecinnamon leaf essential oilrather than cinnamon bark. As cinnamon bark is not skin safe. This essential oil supports immune health. In addition to being antifungal and antiviral, it is also an an...