If you have about 30 pounds to lose, you can expect excellent results in 3 to 4 months. For 50 or 60 pounds, it may take closer to 6 to 7 months. Losing weight at a steady pace is key. In 12 weeks, aiming to lose 8 pounds per month is a reasonable and safe goal, aligning wi...
The Nutcracker premiered on a New Moon in Sagittarius, reflecting the lands and places that can be discovered within this astrological realm of magic… It’s the most wonderful time of year and we can pause to absorb all it has to offer. Before Capricorn Season arrives (and the cold sets ...