Ground coffee:Though coffee connoisseurs will note a dip in quality with ground coffee, its benefits make it worth your while. For one, brewing a mean cup of coffee with ground beans is convenient, easy, and hard to mess up. Additionally, the proliferation of ground coffee has led to the ...
In this video, I’ll walk you through the process I use to makeFatty Coffee, inspired byDave at Bulletproof. Having a bit ofbutter and MCT oil in your coffeecan be a great way tofeed your brainin the morning, but it can be easy to over do it. You don’t need to count calories,...
Propose a nap or a nice date. If she agrees with the nap, don’t try to make love to her. Just let her sleep. During this time, you can take a walk in the park with your kid. Don’t watch TV on full volume. Give her time to rest. If you go out to the movies choose her...
Homemade coffee creamers can last up to a week in the fridge if stored in an airtight container. I store mine inreusable milk bottlesandmason jarsand always make sure they’re properly tightened. Then, I just grab them, give them a shake to mix all the flavors together, and then pour ...
The White Russian seems to be the unofficial cocktail of KetoDrunk, with members constantly attempting their take on The Dude’s favorite drink—it’s quite easy to make delicious. A typical go might use sugar-free coffee syrup, nut milk, heavy cream, and vodka. (The verdict: “fuckin gr...
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The iced version is our favorite to enjoy while camping. There’s something about sitting outdoors, breathing the fresh air and sipping on a caramel macchiato to make you feel like you’re in your own little slice of heaven. To keto-fy this recipe use theKeto Vanilla Syruprecipe at the ...
Keto/Low-Carb Spicy Crispy Chicken Strips Oh boy, do I love crispy fried chicken. The only problem is, the standard flour breading means that we can’t eat it on a low-carb diet. So in my search for a way to make a keto-friendly version of this classic meal, I decided to turn ...
Our free on-demand video training will walk you through how to make this THE year you set health goals…and keep them. Access our free video training What is ketosis? Getting started with keto is all about changing the macronutrients in your diet to be in a state of nutritional ketosis. ...
If it’s not already obvious, ghee is incredibly versatile. Use it for deep frying or searing proteins, sautéing aromatics ortoasting rice. It’s also good drizzled over bread orsnack mixes, or for making the keto-friendlybulletproof coffee. Here are a few recipes to get you started: ...