we like to save the stalks if we use just the leafy part in salads. For butternut squash and carrots – yes, the peel. The leftover veggies from straining won’t have much flavor, but you could eat them, compost, or feed to animal friends (checking to make sure what you’re using...
I successfully made flaxseed gel and I didn’t add any oil to it. I used it to make a puff(it’s got great hold by the way) only thing is it was super flakey. My questions is there a step I missed? Did I use too much? What should I add to the gel to make it not flake ...
The best time to plant garlic in the home garden depends on your climate and the type of garlic you’re planting, but in general, garlic is best planted in the fall or early spring. Fall planting is typically preferred, as it allows garlic to establish strong roots before winter dormancy ...
Take out one day a week to roughly plan out your meals and snacks ahead of time. See which food you already have at home and if you can reuse it for several meals. Try to be realistic about portion sizes, don’t forget about snacks and ask your family what they want to eat to get...
Ways to Include Soya Chunks in Your Diet for Weight Gain Include soya chunks in your soups. You can pair it with a high-calorie meal, for example, homemade calorie-dense biryani or pulao with chicken and soya chunks. Blend in soya chunks and pair them with smoothies and shakes. ...
How to make coconut bacon Coconut bacon couldn’t be simpler! You’ll need 20 minutes of total time, plus the time it takes to preheat your oven. Here’s how to make coconut bacon: Stir:Gently stir together the coconut strips with olive oil, Sriracha hot sauce, soy sauce, and liquid...
They’re also known as Italian Prune Plums, so there were suggestions for turning them into homemade prunes, but that seemed a lot of trouble for a food I didn’t really love anyway. And then I found The Cake. Apparently, I’m slow to a whole bunch of trains, because this recipe ...
Eat less or avoid these carbohydrates when trying to lose weight. Complex carbohydrates, also known as starches, have a low glycemic index and/or load, include health benefits like fiber, and help balance blood sugar. Although starches are made up of more energy and glucose molecules, they rem...
Exercise selection is just as important as the number of sets you do. Put another way, you're not going to get huge doing nothing but wrist curls! Big lifts, including the squat, bench press, deadlift, row variations, and shoulder press, are tough to beat for packing on the most mass...
When you sleep, that is when your body is under repair and maintenance. Massive amounts of growth hormone and testosterone are secreted and this is what will make you body grow! Going to bed on a full stomach will give your body nutrients to feed your muscles all night long. ...