wearing masks is beneficial. Lock yourself in at home alone will make anyone go crazy. It's OK to meet people in small number while wearing a mask. Third, try to minimize social interaction. In Germany, there are many
Your heart rate frequency is not supposed to be on the high side if you haven’t moved at all for a few minutes. Likewise, your heart rate rhythm should remain below a certain BPM value while you appear to have been inactive for a period of 10 minutes. If repeated frequently, too low...
When your fight-or-flight response (AKA sympathetic nervous system) kicks in, adrenal glands trigger the release of adrenaline and noradrenaline. These hormones cause your body to start reacting to fear: your heart rate quickens, your body tenses, your pupils dilate, and you are ready to act....
Exam pressure, deadlines, job interviews, and presentations can all make you feel like a nervous wreck. 考试压力、截止日期、求职面试和演讲都会让你感到紧张不安。 Just when you need to remain calm, your heart's racing, your palms are sweaty, your voice sounds strange and your mind goes blank...
At sixteen, when I was about to make love with my boyfriend of two years for the first time, a life-altering rite of passage, I asked my mother about sex. Looking stricken, as if I’d just torn her heart out, she laid down the law: “Judith, it’s far too soon. Let’s talk...
wonderful to be able to control lights, set the thermostat, even vacuum the room without leaving ones seat. But, medical research has shown that actually fidgeting, getting up, and walking around is one of the best things you can do for your heart. It's good for the heart and the ...
“Alone time is really high-quality time,” Ehrman said, “to just sit and be without an agenda. We need to re-teach ourselves that this is quality time, too. And by doing that, you’re softening muscles, your respirations are deeper, your heart rate comes down, and that can help ...
a无论身体或心里 Regardless of in body or heart[translate] awhere u find money 那里u发现金钱[translate] aIt's amazing how you can speak right to my heart. Without saying a word, you can light up the dark. 它是惊人的怎么您能与我的心脏讲话。 无需说词,您能容光焕发黑暗。[translate]...
"A slow heart rate can likewise mean many different things," says Haythe. "It could be completely normal, a sign of excellent physical fitness, or it could signify a heart problem. If your resting heart rate is significantly below 60 and you don't feel well, you should go to the docto...
aNobody can go back and start a new begining .but anyone can start now and make a new ending 没人可以回去,并且开始新的起点.but任何人可能现在开始和做一个新的结尾 [translate] a原来你在这里,我刚还再找你来着。 正在翻译,请等待... [translate] aAll the best wishes for you 所有最好祝愿...