Vegetables, fruit and grain foods(谷物食品) are good choices(选择) for daily meals.Besides, you should always have enough sleep to get ready for a day's work. It's best to get about eight hours of sleep a day, or you may get sick and feel tired.阅读短文,判断正(T)误(F)。 (每...
For example, sub sandwiches are a healthier alternative than pizza, burgers, and fries but do not take longer to pick up. Salads can be prepared in just a few minutes, providing the necessary daily vegetable requirement. Don't care for the usual salad? Make a Waldorf or fruit salad; you...
We all want to make healthier choices and live a clean lifestyle. One way to do that is by making simple food swaps in our diets. Your diet may not change overnight, but adding those smaller changes will eventually accumulate into a healthier lifestyle. 5 Healthy Meal Swaps For Breakfast ...
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根据文中“She also says that corn, vegetables and fruits are good choices for daily meals instead of (代替) foods like hamburgers and ice-cream.”可知,郑成宁医生建议人们吃更少的汉堡包和更少的冰淇淋,空处的词是修饰不可数名词ice-cream,应用less。故填less。 (10)题详解: 根据文中“She als...
When it comes to making healthier lifestyle choices, there are many ways in which we could all do a little better by ourselves - whether it be nutritionally, emotionally or physically. And with all the ongoing uncertainty we face with ongoing restrictions, social distancing and limited s...
Different kinds of exercises such as running, swimming and playing football make you feel well. They also help you to do better at school. To keep healthy weight, it is important to have the right amount(数量)ofcaloriesfor your age. The calorie is the measure(度量)of how much ...
Did you know that having a positive attitude and smiling can actually make you healthier? It's true! When you're happy and positive, your body feels better, and you're less likely to get sick. Plus, it makes you fun to be around! So, there you have it, my friends – seven tips ...
In terms of weight-loss, you can get your body to use up existing stores of fat by eating less and making healthier choices.从减肥,你可以得到你的身体的脂肪消耗现有商店通过节食和制作更健康的选择。 This doesn't mean crash diet (anything less than 1500 calories), which usually ends up with...
Reflect on Childhood: Reflecting on your childhood helps you understand your parenting style and make healthier choices for your child. Remember Self-Care: Prioritizing self-care and relationships helps parents manage stress and meet their children’s emotional needs effectively. ...