However, when learning how to make shower steamers for cold and flu, you should make sure to usecinnamon leaf essential oilrather than cinnamon bark. As cinnamon bark is not skin safe. This essential oil supports immune health. In addition to being antifungal and antiviral, it is also an an...
This oil is not only helpful but also safe to use, as long as you don’t use it in undiluted form. How to use lavender essential oil for migraine headaches: Blend 8 drops of lavender oil, 4 drops of chamomile oil, and 1 oz. Sweet almond oil in a jar. Take a small amount. Rub ...
Jean Carper
Follow these instructions to make strong ginger root tea at home: Get a fresh rhizome that looks plump and healthy without too many wrinkles. Wrinkled roots are old and won’t be as potent with volatile oils. Cut off a half inch piece of ginger for a milder strength tea or a full inch...
Unlock the magic of ginger and learn all the secrets for peeling, cutting, storing, and using ginger in all its forms: from slicing thin coins and chopping matchsticks to a grated puree. You’ll discover the genius of ginger with this simple guide to preparing and cooking with ginger root ...
Often, the oil will not wash out of cheesecloth or muslin, so make sure you strain with something you’re not going to reuse. Even after straining, fine herb sediment can make oil a bit gritty—if this bothers you, strain again through a coffee filter. This is a slow-drip process and...
How to sprout ginger from its root Once your cut pieces of ginger have calloused over, place them into some organicpotting soil.(affiliate link) Make sure the healthiest looking eyes are facing upwards. Ginger root likes rich, damp and fertile soil that has been amended. This type of soil...
In addition the dried elderberries used to make this wellness elixir, you may also want to pick up some spices at your local grocer. Adding cinnamon sticks, organic cloves and organic ginger root to this elderberry syrup adds extra flavor so it tastes even better. These spices can also offer...
Whichever essential oil you choose, be sure to mix it with a suitable carrier oil before applying it to your face. Choose a nice light carrier oils such sweet almond orpeach kernelfor normal skin, or if your skin is really dry thenjojoba, moringa or macadamia would be ideal. ...
natural tropical home. Warm temperatures in the 70° to 90°F (21° to 32°C) range, moisture, rich and loamy soil, and a little dappled shade make ginger happiest. It should be planted with protection from strong winds. Also, ginger cannot tolerate standing water or completely drying out...