Here is my basic go-to recipe for making essential oil sprays. The only thing that changes when I use different blends is the exact combination and ratio of oils that I use. 1 oz witch hazel (make sure you get one that does contain alcohol because it helps preserve the spray) 20 ...
Essential Oils for Focus: 5 Diffuser Blends for Productivity Benefits & Uses 6 min to read Create an On-the-Go Roller Blend for Concentration Science & Research 9 min to read Essential Oils for Focus: 6 Ways to Boost Productivity Benefits & Uses ...
It is also wise to be aware of any essential oil blends that might include photosensitive oils. Special caution should also be taken with any of the oils that are considered “hot.” These include all the oils in the Dilute category mentioned above. Always dilute these oils and be aware ...
If you want to make your own blends, you’ll need small bottles for mixing and storing them. I like thesesmall glass bottlesand theseroller bottles, which I especially like for easy application. (Sometimes I also make a stress-reducing blend that I put in a roller bottle and keep in my...
On an especially cranky day for my kids or when I’m feeling especially moody, I love to diffuse essential oils to help bring me (and my family) back to center. Check out my top 5 summer essential oil diffuser blends picks AND how each one affects your mood below… Top 5 Summer Esse...
A friend suggested that I should learn how to make soap at home. Always eager to learn something new, I started looking into it. From reading book after book and spending hours on the Internet, I grew more excited every day. My mind was filled with ideas about special oil blends, unique...
No need to drink a green juice that tastes like grass! Pineapple, lemon and green apples make this juice super fresh! Dark green leafies like kale are filled with vitamin K, an essential nutrient for healthy blood clotting.4 Into the juicer: ...
If you have pets, know that essential oils can sometimes be harmful to your dog or cat. Do your research before you make a reed diffuser and find out if your chosen oil is considered toxic. What Are the Best Essential Oils for a DIY Reed Diffuser?
In this episode we sit down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use, as well as what doTERRA products you can use internally to help you ease feelings of tension. Worksheet Transcript ...
Combine 1 part white vinegar to 3 parts water in a spray bottle. Apply it to your clothing, and then let it dry. The wrinkles should disappear. For an added scent, try a drop of your favorite essential oil to cut the odor. But don't add too much oil because it can cause staining...