This can happen during sleep as well,which could cause problems in getting to sleep and staying asleep.Sleep with your pet?Pets, like dogs and cats, do not sleep continuously and they will often get up and walk on the bed, which can make you sleep even worse.But recent studies found ...
It can damage the teeth, give you headaches and make your jaw hurt. If you're awake and grinding your teeth, you'll notice when it starts to hurt and you'll stop, but when you're asleep, the body isn't as attuned. One doctor claims that sleep bruxism results in 250 lbs. of ...
Don't havestimulantsat night.Many people have the habit of takingcaffeine-containing drinks, such as coffee, a few hours close to bedtime to keep them alert/awake for a few hours. As the effect of caffeinelasts for several hours, this habit can make it hard for you to fall asleep if ...
you can call your own. Make sure it is free of distractions and will give you a break from daily responsibilities, family members, and roommates. Even a bathroom can be a relaxation room if it’s the only place you’re able to close the door. Just don’t fall asleep in the bathtub!
Feeding rodents such as marmots and prairie dogs is especially dangerous because they can transmit diseases deadly to humans, such as Bubonic Plague and Hantavirus. Can I call out to get an animal’s attention? Calling to attract wildlife is illegal. We know you want that great photo of a...
Katie is a Clairvoyant and Psychic who has the unique ability to see past lives. Katie connects with the souls of cats and dogs, and then paints who they were in their former lives. “I always knew my furbaby was a little girl! She has such a human personality!” One cat owner said...
Make a Special Sleeping Space Your Labrador, like all dogs, is able to awaken quickly from sleep and be ready for action, whenever an opportunity presents itself. However,constantlyinterrupting his sleep is not a good idea. While many confident dogs will sleep pretty much anywhere, it is impor...
The message can be, “You’re not here for good. We’re going to help you, but the plan is for you to get on your feet.” Having a plan is important because it will ensure that your child’s stay back home doesn’t drag on forever. (I’ll talk more about how to make ...
White noise machines create a “wall of sound” that drowns out annoying noises like traffic and dogs barking, but according to Scientific American it may have a downside. I wrote all about ithere, but the gist is this: White noise uses static to block other sounds, but since people find...
“Obviously, young puppies or dogs that are working through behavior issues – it might not be good for them to sleep with you,” Varble said. “If you have a dog with anxiety, we teach that kennels are a safe space. “Kennels that have three sides make them feel like they only hav...