(The same thing can happen when you merely think of your baby nursing or hear their cries.) Oxytocin causes the cells around the milk-filled alveoli to contract and squeeze. The nourishing breast milk then flows into the ducts. When your baby suckles, they compress the nipple...
Breastfeeding is a healthy way to feed young children, but busy schedules and other factors may keep mom from being available when baby's hungry. Breast pumps can help bridge that gap.
While DHA can be created from plant-derived α-linolenic acid (ALA) within the body, most of us have inadequate levels of the enzymes needed to make the conversion. For that reason, consuming preformed DHA is considered the optimal way to ensure children are getting enough of this brain-buil...
What pregnancy skin care routine changes do you need to make? Today I’m sharing what my skin care routine looked like while I was pregnant. Keep in mind that I have been pregnant twice, both times in my mid to late 30s. So, this meant that I wanted to continue fighting aging. I ...