Select your chosen aromatherapy oils from a store. Choose ones that you enjoy, or scents that are known to improve mood, increase sex drive or stimulate certain emotions. For example, the feeling of happiness can be evoked by cinnamon, ginger, orange, jasmine and rose. Confidence can be evok...
Relax using aromatherapy in your home with essential oils to improve your mood. You have three methods of application to choose from when using aromatherapy in your home: consuming, inhaling or applying them to the skin. If you have an upset stomach, drinking herbal tea might be the best ...
If you're looking to give your partner an aromatherapy massage, then choosing the right scent can make a world of difference. Before buying anything, consider what aromas may potentially irritate you and your partner, and read reviews to make sure the scent isn't *too* strong. Oh, and if...
Make your own aromatherapy inhaler Put up to 15 drops of the desired essential oils into a small bowl. Place a wick into the bowl to soak up the oil. Once the essential oil is absorbed, place the wick into the inhaler tube and close the cover. This inhaler can be used several times ...
By learning how to use essential oils in your life you can take a whole-person, proactive approach to healthy living. Making aromatherapy blends for massage and self care lets you enjoy the benefits of these natural approaches. How to Use Essential Oils ...
Byline: Sophie Borland Health ReporterDaily Mail (London)
Aromatherapy DIY facial Enjoying regular facials doesn’t have to become an expense because you can do them yourself to great effect. The first thing you need to do is choose the right essential oils for your treatment blend. Essential oils are highly versatile so the ones you choose will dep...
slightlywethair.Aromatherapyoilcanbeusedlavender,help calmnervesandeliminatetension. Thesecondstep:gentlyusethefingerstopushthefragrance oilbackfromthetopofthehead,evenlydistributedonthe scalp,sothataromatherapyoilsplaythegreatesteffect. Thethirdstep:letthescalpfullofaromatherapyoilfora ...
Use them for aromatherapy In your bath.Not all essential oils are good for baths because some can irritate the skin, so be sure to do your research or speak to a doctor before proceeding. You need only about 5 drops of most oils in your bath, or try out essential oil infused Epsom sa...
From how to use essential oils to innovative aromatherapy recipes and tips, our blog is your go-to resource for all things essential oils.