Greens can be juiced or blended into tasty, you never-new-kale-was-in-this kind of drinks. I promise once you start, you'll love them for life. And after all - so much better than eating heaps of salads. While we love salads, sometimes we want a change. Green drinks to the ...
to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet. If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy. ...
one can keep fit in three ways. first, he is to pay attention to hygiene. stay away from viruses, which means one should wash hands, take baths frequently, eat and drink properly. stay away from bad life habits, such as smoking and overworking, which severely damage the body organs. sec...
How to Make a Healthy Banan a Milkshake Bananas are very healthy and they taste good too. There is nothing more delicious than a banan a milkshake. Here is a recipe for a healthy banana milkshake.First, you peel your banana. Always choose one that is not too soft or too green.Next, ...
How To Make Green Juice In Your Blender To get around the whole “juicing without a juicer” deal, you have to take one extra step after blending bystraining the fresh juice through some cheesecloth to remove the fiber. If you want to drink this with the pulp, go for it! But if you...
On May 22, 2021, Yuan Longping died. As we all know, Grandpa Yuan was Father of Hybrid Rice. He worked all his life and stuck to researching out better rice in order to make people in the world have enough food. I think he was a great man. He was so selfless and hard-working ...
How much green tea should you drink? There isn’t a perfect number of cups of green tea to drink each day for optimal health. “Most people can safely drink up to eight cups of green tea each day, or six cups if you’re pregn...
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too ...
How can we keep healthy? First we should eat more fruits and vegetables.They are good source fo vitamins minerals and fibre.And also we need to eat a balanced diet.A balanced diet will give us lots of energy.Second we should do some eXercise.That can make our body strong.Third we shoul...
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating...