Not everyone is comfortable talking about their grief with others. They may not even have someone they can talk to. But a journal provides a consistent place of comfort. It is always there to “listen” to you without judgment. You can feel free to write about the feelings you’re process...
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While a grief podcast can be a valuable resource to help you cope with grief, it's not a replacement for professional therapy. If you've recently experienced a loss, are finding it difficult to cope, or grief affects your mental health, it may benefit you to discuss your feelings with a...
Steps for Planning a Grief Release Ceremony Once you decide the type of ceremony you want to plan, take the following steps to make it a special event. 1. Make a guest list Think through who you want to be a part of the ceremony. Consider whether you want it to be a small, intimate...
Having a crush that doesn't work out can feel like getting your hopes up for nothing. You may be experiencing sadness, depression, stress, or another mental health concern. Regardless of the social support you have in your life, talking to a professional may help you work out these feelings...
From the newborn to the toddler, from the schoolgirl to the medical student, from the student to a doctor, and from a wife to a mother. It also means I connect with my patients in a different way, in a way of a shared sense of loss and empathy that can not be taught.关键词:GRI...
How to manage in times of grief: a study of the recent tragedy at the co-op shows need for quick action.(business toolkit)(Employee Assistance Program)Henderson, Lance
A journal and a pen Resource 301+ Journaling Prompts for Breathtaking Freedom and Powerful Insight Self-Improvement Journaling – Method #2 – Goal Setting Using a journal to record your goals can move you from intention to being where you most want to be. It helps you identify what you want...
For the first time in my life, I was afraid to write. That’s when I learned my first lesson: I needed to be kind to myself. Writing has always been my saving grace, a way for me to make sense of this usually weird—and sometimes cruel—world. After I finished my copy edits, ...
To build a successful business, you have to be well organized, flexible, and creative, among other characteristics. You should also be prepared to make some personal sacrifices. These nine basic tips can help you get your business started and keep it growing, whatever idea you plan to launch....